Thumbs Up High 5K

6th Annual Thumbs Up 5K & 10K

Thumbs Up 5K & 10K is an annual walk, run, blade, bike event held in Elk River, Minnesota raising money for mental health awareness and suicide prevention. Unless specified otherwise, we kindly ask that all volunteers be at least 14 years old. Please note that only registered volunteers will receive a volunteer t-shirt. Thank you!

Date: 09/14/2019 (Sat.)

Location: Orono Park - 18599 Gary St NW, Elk River, Minnesota 55330

Created by:   Theresa Simon
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Available Slot

AM Set Up Crew (Committee ONLY) (10)

5:30am - 7:30am

3 of 10 slots filled

Volunteer Check-In Booth

6:30am - 2:00pm Help check-in all volunteers

Already filled

Pick Up Coffee at Caribou Coffee (Carson Ct NW, Elk River) and Deliver to Orono Park - 2 Cambros of Coffee

7:00am - 7:45am


Pick Up Coffee at Caribou Coffee (Coborn's Superstore, Elk River) and Deliver to Orono Park - 1 Cambro of Coffee

7:00am - 7:45am


Volunteer Check-In Booth - 1st Shift (2)

6:30am - 10:30am

Already filled

Volunteer Check-In Booth - 2nd Shift

10:30am - 1:30pm


AM Set Up Crew (4)

7:00am - 9:00am Help set up obstacle course


Registration Booth (10)

7:00am - 9:30am Registration & pre-registration check-in

2 of 10 slots filled

Assisting Vendors (4)

7:30am - 9:00am


Apparel Booth - 1st Shift (2)

7:30am - 11:00am


Apparel Booth - 2nd Shift (2)

11:00am - 2:00pm


First Responders (2)

8:00am - 2:00pm


Memorial Area: Banner/Tree/Stones (2)

8:00am - 9:15am


Coffee Station (2)

8:00am - 11:00am

1 of 2 slots filled

Photographers (2)

8:00am - 1:30pm


Route Marshals (25)

8:30am - 12:00pm *Must be 18 years old or accompanied by an adult.

4 of 25 slots filled

Backup Race Timer (2)



Thumbs Up Mascot

9:30am - 12:00pm

Already filled

Little Kids Bounce House - 1st Shift (2)

9:45am - 12:00pm


Little Kids Bounce House - 2nd Shift (2)

12:00pm - 2:00pm


Crazy Hair Booth (4)

10:00am - 2:00pm

Already filled

Kids Obstacle Course (8)

11:00am - 12:30pm


Clean Up Crew (10)

1:00pm - 2:15pm

1 of 10 slots filled
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