ONLINE 2019 Individual Wellness: Coping with Stress and PTSD

Lesson Purpose:  To increase an officer’s awareness when coping with stress and PTSD.

Training Objectives:  At the end of this block of instruction, the participant will be able to achieve the following objectives in accordance with the information presented during the instructional period:

1.  Define stress, including eustress and distress.     

2.  Describe the positive and negative impacts of stress.

3.  Evaluate possible ways to identify and cope with stress, including problem-focused and emotion-focused coping strategies.

4. Identify disorders relevant to stress, including adjustment disorder, acute stress disorder, and post-traumatic stress disorder.

5. Discuss resources available to help criminal justice professionals and family cope with stress and mental disorders relevant to stress.

Hours/Credits: 2.0

Agency training coordinators, please contact our staff at [email protected] to expedite the enrollment process for your agency!!