Please join fellow sisters for an afternoon of focus and relaxation. This 75 minute session is designed for all ability levels and will include standing, seated, and floor poses. Please plan to bring a yoga mat and small towel, and since you will need to fill out a waiver, please arrive a little early. Our yoga event is being held at the USMMA in Bellingham and has a limited number of slots, so if you are interested in joining us for this 75 minute session, please RSVP.
There is no charge for this event, but we are asking participants to bring donations for the Women's Integrated Treatment and Recovery Program.
This program is designed to help women veterans who have both Post-Traumatic Stress Disorder (PTSD) and a Substance Use Disorder (SUD). Veterans will have the opportunity to address specific trauma issues and provides a residential setting where women veterans can safely begin this challenging process through a combination of group and individual therapies, educational activities, and medication management.
- Word Search/Suduko
- Blank journals
- Arts & Crafts (self soothing activities)
12:45pm - 2:15pm EST
USMMA, 316 Hartford St., Bellingham
|| Temple Etz Chaim Sisterhood