Start your day with some movement with breath! Fully-guided yoga flow class works with strength, balance, and mobility. You will leave feeling energized! All levels, beginners welcome. Bring a mat & water bottle. Class will be held at the sports court. Please enter through tennis gate.
Class lead by Sarah Isaksen, RYT, PhD
$10 per person (Cash or Venmo/PayPal/Zelle to "[email protected]")
Please complete electronic waiver before first class, available on Beachwood's webiste under the Social tab.
8:30am - 9:30am EDT
Beachwood Sport Court