Fitness Classes
Want no ads? View Plans
Want no ads? View Plans
Strength & Conditioning

Strength & Conditioning

Please review the available slots below and click on the button to sign up. Space is limited to 20 people for proper social distancing.  Please bring your own mat if possible.    Weights will be available or you may bring your own.  Please make sure to bring water as there are currently no water fountains available.   Masks are recommended for those unvaccinated when entering and leaving the building and when in public areas. Remember that your donations go directly to our Fitness instructors.  Thank you!

Related files:
2021 Activity waiver.pdf (90KB pdf)
All participants must have a current 2021 waiver on file!

Created by:   Dayne Flock
 
Already signed up? You can change your sign up.

Date (mm/dd/yyyy) Location Time (CDT) Available Slot
09/21/2021 (Tue.) Family Life Center Gym  7:00am - 8:00am  

Strength & Conditioning (20)

 
6 of 20 slots filled
Lynn & Dart West (2)
Judie Sherwood
Cynthia Sandusky
Pam Taylor (2)
8:45am - 9:45am  

Strength & Conditioning (20)

 
3 of 20 slots filled
Regan Schiestel
Mehgan DeProspero
Nicole Wilbanks
09/23/2021 (Thu.) Family Life Center Gym  7:00am - 8:00am  

Strength & Conditioning (20)

 
6 of 20 slots filled
Judie Sherwood
Lynn & Dart West (2)
Cynthia Sandusky
Pam Taylor (2)
8:45am - 9:45am  

Strength & Conditioning (20)

 
09/28/2021 (Tue.) Family Life Center Gym  7:00am - 8:00am  

Strength & Conditioning (20)

 
7 of 20 slots filled
Denise Robinson
Lynn & Dart West (2)
Cynthia Sandusky
Pam Taylor (2)
Judie Sherwood
8:45am - 9:45am  

Strength & Conditioning (20)

 
1 of 20 slots filled
Regan Schiestel
09/30/2021 (Thu.) Family Life Center Gym  7:00am - 8:00am  

Strength & Conditioning (20)

 
6 of 20 slots filled
Lynn & Dart West (2)
Denise Robinson
Pam Taylor (2)
Judie Sherwood
8:45am - 9:45am  

Strength & Conditioning (20)

 
10/05/2021 (Tue.) Family Life Center Gym  7:00am - 8:00am  

Strength & Conditioning (20)

 
6 of 20 slots filled
Lynn & Dart West (2)
Denise Robinson
Pam Taylor (2)
Judie Sherwood
8:45am - 9:45am  

Strength & Conditioning (20)

 
10/07/2021 (Thu.) Family Life Center Gym  7:00am - 8:00am  

Strength & Conditioning (20)

 
6 of 20 slots filled
Denise Robinson
Pam Taylor (2)
Lynn West (2)
Lynn & Dart
Judie Sherwood
8:45am - 9:45am  

Strength & Conditioning (20)

 
10/12/2021 (Tue.) Family Life Center Gym  7:00am - 8:00am  

Strength & Conditioning (20)

 
1 of 20 slots filled
Judie Sherwood
8:45am - 9:45am  

Strength & Conditioning (20)

 
10/14/2021 (Thu.) Family Life Center Gym  7:00am - 8:00am  

Strength & Conditioning (20)

 
8:45am - 9:45am  

Strength & Conditioning (20)

 
Want no ads? View Plans
Want no ads? View Plans
©2021 SignUpGenius.
All Rights Reserved.
Privacy Policy | Terms of Service  |