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Rosie's Boot Camp

Rosie's Boot Camp

Modified Schedule for Rosie's Boot Camp during the Corona virus Lock down.  We will have classes on a day to day basis depending on the weather, this site will be constantly updated.

You must bring your own Weights, Jump Rope and Mat for class.  I do have extra but I would really like people to come in and out with their own stuff, I know shopping and supplies are limited in the area.  Class will be at Camp Olympic and you must stand 10 ft. apart unless you are related.  

Class will be $10 drop in for adults and $8 for teens and college students.  Punch Cards are available for purchase...12 classes for $120.

Cash/Check(Rosie's Boot Camp)/Paypal Friends and Family([email protected]) Venmo (@rosemarie-hulbert)

[email protected] 610-462-9113

Class descriptions...

Boot Camp: is an interval training class that will include jumping, running, crawling, squatting, pushing, stretching, twisting and much more. Please note that this is an intense class but the instructor will show modifications and start at an appropriate level for participants. 1 hour               

TRX Class: Total Body Conditioning, it uses your own body weight and gravity to build strength, balance, coordination, flexibility, core and joint stability.  For the duration of class you will be moving forward, backward, side to side, and maybe even flying high. All core all the time! All strength all the time! 1 hour

***All Classes are subjected to changed. I base all workouts on the number of people who are signed up for class.  If you are signed up you are expected to show up. 

For more information you can email me at [email protected] or call at 610-462-9113http://www.rosiesbootcamp.com

 

Created by:   Rosemarie Hulbert
 
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Date (mm/dd/yyyy EDT) Location Available Slot
05/26/2020
(Tue. 4:30pm - 5:30pm)
Camp Olympic Park

Boot Camp

 
14 slots filled - more available
Emily Dotter
Paul Goodwin
Kimberlee Goodwin
Amy New
Kelly Paukovits
Cyndy Currier
Almut Hupbach
Paige Gibbons
Elizabeth Srock
Nikki Pearce
Cindy Williams
Elissa Pesesko
Michele Belisle
Colleen Nosovitch
05/27/2020
(Wed. 6:00am - 7:00am)
Camp

Boot Camp

 
16 slots filled - more available
Paul Goodwin
Carly DeBeikes (2)
Stacey Bolton
Kimberlee Goodwin
Amy New
Heather Rigler
Emily Dotter
Adam Drake
Matthew Hagy
Sendhur Gautham
Tricia Sauerwine
Sara Sendhur
Kate Janis
Megan McKenna
Valerie Singley
05/28/2020
(Thu. 4:30pm - 5:30pm)
Camp Olympic Park

Boot Camp

 
9 slots filled - more available
Emily Dotter
Paul Goodwin
Kimberlee Goodwin
Amy New
Heather Rigler
Paige Gibbons
Jill Helmer (2)
Lori Smith
05/29/2020
(Fri. 6:00am - 7:00am)
Camp

Boot Camp

 
8 slots filled - more available
Paul Goodwin
Stacey Bolton
Kimberlee Goodwin
Amy New
Heather Rigler
Renata Redman
Jill Helmer
Valerie Singley
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