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Rosie's Boot Camp

Rosie's Boot Camp

Below is the most up to date schedule for Rosie's Boot Camp. Most classes are now being held indoors at St. Luke's Human Performance Center, 501 Cetronia Rd. Allentown Pa. 

St. Luke's has state of the art equipment that is maintained regluarly.  We will use TRX, Free Weights, Machinges, Battle Ropes, Kettle Bells, Slam Balls, Sleds, Box Jumps, Rowers, Bikes, Jacobs Ladder and anything else I come up with to give you the best workout your body deserves.

Class will be $12 drop in for adults and $10 for teens and college students.  Punch Cards are available for purchase...12 classes for $120.

By signing up below you are committing to the class and you have a numbered spot.  You are expected to show up.

Cash/Check(Rosie's Boot Camp)/Paypal Friends and Family([email protected]) Venmo (@rosemarie-hulbert)

[email protected] 610-462-9113

Class descriptions...

Boot Camp: is an interval training class that will include jumping, running, crawling, squatting, pushing, stretching, twisting and much more. Please note that this is an intense class but the instructor will show modifications and start at an appropriate level for participants. 1 hour               

***All Classes are subjected to changed. I base all workouts on the number of people who are signed up for class.  If you are signed up you are expected to show up. 

For more information you can email me at [email protected] or call at 610-462-9113. http://www.rosiesbootcamp.com

 

Created by:   Rosemarie Hulbert
 
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Date (mm/dd/yyyy) Location Time (EST) Available Slot
01/16/2022 (Sun.) St. Luke's West End Medical Center 9:00am - 10:00am  

Boot Camp (30)

 
17 of 30 slots filled
Kim Goodwin
Valerie Singley
Deb Bartosiewicz
Sandy Snead
Devon Helmer
Emily Dotter
Teresa Carson-Huck (2)
Bringing Rick too!
Chris Englebert
Paul
Amy Jones
Jill Helmer
Diana Yeomans
Karla Sabram
Megan Dooley McKenna
Lori Smith
Jaynie Espenshade
01/19/2022 (Wed.) St. Luke's West End Medical Center 5:45am - 6:45am  

Boot Camp (35)

 
2 of 35 slots filled
Amy Jones
Valerie Singley
9:00am - 10:00am  

Boot Camp (30)

 
5 of 30 slots filled
Cenzia Brown
Jessica Reynolds
Sandy Snead
Stacey Hostetter
Teresa Carson-Huck
01/21/2022 (Fri.) St. Luke's West End Medical Center 5:45am - 6:45am  

Boot Camp (35)

 
7 of 35 slots filled
Kim Goodwin
Deb Bartosiewicz
Stephen Colaiezzi
Emily Dotter
Amy Jones
Valerie Singley
Jaynie Espenshade
9:00am - 10:00am  

Boot Camp (30)

 
4 of 30 slots filled
Jessica Reynolds
Kelly Gontkosky
Sandy Snead
Teresa Carson-Huck
01/23/2022 (Sun.) St. Luke's West End Medical Center 9:00am - 10:00am  

Boot Camp (30)

 
6 of 30 slots filled
Cenzia Brown
Kim Goodwin
Sandy Snead
Valerie Singley
Teresa Carson-Huck (2)
Teresa and Rick Huck
01/24/2022 (Mon.) St. Luke's West End Medical Center 5:45am - 6:45am  

Boot Camp (35)

 
3 of 35 slots filled
Kim Goodwin
Stephen Colaiezzi
Jaynie Espenshade
01/26/2022 (Wed.) St. Luke's West End Medical Center 5:45am - 6:45am  

Boot Camp (35)

 
2 of 35 slots filled
Kim Goodwin
Jaynie Espenshade
9:00am - 10:00am  

Boot Camp (30)

 
2 of 30 slots filled
Cenzia Brown
Jessica Reynolds
01/28/2022 (Fri.) St. Luke's West End Medical Center 5:45am - 6:45am  

Boot Camp (35)

 
4 of 35 slots filled
Kim Goodwin
Deb Bartosiewicz
Stephen Colaiezzi
Jaynie Espenshade
9:00am - 10:00am  

Boot Camp (30)

 
1 of 30 slots filled
Jessica Reynolds
01/30/2022 (Sun.) St. Luke's West End Medical Center 9:00am - 10:00am  

Boot Camp (30)

 
2 of 30 slots filled
Cenzia Brown
Kim Goodwin
01/31/2022 (Mon.) St. Luke's West End Medical Center 5:45am - 6:45am  

Boot Camp (35)

 
3 of 35 slots filled
Kim Goodwin
Stephen Colaiezzi
Jaynie Espenshade
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