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NCRWC Membership Required, Ages 14+
A Fitness Assessment includes non-invasive fitness testing that evaluates your fitness components such as body composition, biometric measurements, muscular strength, muscular endurance, cardiovascular endurance and flexibility. You’ll receive your results immediately and will get help in reaching your fitness goals! About a 30-45 minute appointment.
NC Mobile APP Download
Prior to your appointment, you will need to download our NC Mobile APP by following the instructions provided:
For your appointment, please wear fitness attire and tennis shoes. You will meet one of our Fitness Coaches directly in the Fitness Center.
To Cancel or Change Your Appointment
To cancel your appointment, click the link below and follow the instructions.
If you have any questions at all, please contact Jason Churray: [email protected]