Pastoral Care

Mental Wellness Associates: Changing How you Feel by Changing What You Think

This class is working on the kind of thoughts that can effect your mood or anxiety level. Many people do not realize that it is possible to take charge of your thoughts and begin to change them. More positive thoughts lead to a happier mood.

Date: 10/06/2018 (Sat.)

Time: 10:00am - 12:00pm MDT

Created by:   Jefferson Unitarian Church
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Attendee (10)

2 of 10 slots filled
Sara Lohaus
Deda Nelson
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