SoulCore Franklin with Ant & Mel

SoulCore at St. Philips Catholic Church

Come join us to nourish your body, mind & soul with SoulCore - a prayer experience that combines the prayers of the rosary with core strengthening, stretching and functional movement.

No fitness level/experience required! (Meditation is the most important aspect of SoulCore.)
No knowledge of the Rosary required! (You remain quiet the entire time.)

All are welcome! MEN INCLUDED!
What a wonderful time to spend with your spouse or significant other!

WHEN: Monday’s from 10-11AM & 6:30-7:30PM 
            

WHERE:  Youth Room
BEGINNING:  February 4th

There is no cost but a suggested donation of $10, for those who are able.
Dress in comfortable clothes or sportswear & bring a yoga mat. 

Contact Melissa Roselli at [email protected] for additional information or questions.

What to Bring:

  • Yoga Mat
  • Water
  • 2 soup cans (or 2lb weights)  to be used as weights if desired (to be donated to the food pantry)
  • $10 donation (covers education, insurance, equipment...) 

Visit:  https://soulcore.com
Video:  https://vimeo.com/131442790

For questions, please email:  [email protected]

Looking forward to seeing you there!
Melissa

Location: Youth Room
113 2nd Ave S, Franklin, TN 37064

Created by:   Melissa Roselli
 
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02/04/2019 (Mon.) 10:00am - 11:00am  

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