SoulCore Franklin with Ant & Mel
Come join us to nourish your body, mind & soul with SoulCore - a prayer experience that combines the prayers of the rosary with core strengthening, stretching and functional movement.
No fitness level/experience required! (Meditation is the most important aspect of SoulCore.)
No knowledge of the Rosary required! (You remain quiet the entire time.)
All are welcome! MEN INCLUDED!
What a wonderful time to spend with your spouse or significant other!
WHEN: Monday’s from 10-11AM & 6:30-7:30PM
WHERE: Youth Room
BEGINNING: February 4th
There is no cost but a suggested donation of $10, for those who are able.
Dress in comfortable clothes or sportswear & bring a yoga mat.
Contact Melissa Roselli at [email protected] for additional information or questions.
What to Bring:
- Yoga Mat
- 2 soup cans (or 2lb weights) to be used as weights if desired (to be donated to the food pantry)
- $10 donation (covers education, insurance, equipment...)
For questions, please email: [email protected]
Looking forward to seeing you there!
113 2nd Ave S, Franklin, TN 37064
|| Melissa Roselli