Holy Yoga at Life Span Massage & Bodywork

Holy Yoga: Sign up

This Holy Yoga class offers a Christ-centered focus while getting fit. We start by bringing our attention to the present moment, asking God to speak to us while we listen to His Word. Next, a bible verse is shared as our devotion/meditation. I begin with prayer followed by gentle stretches to warm up the body and move into strengthening poses. We end in a restful pose, still, mindful of our bible verse shared at each session. (Psalm 1:1-4, Psalm 19:14, Psalm 104:34)  

Cost is $10 per session

Our Newport studio provides sessions for a class size of 10. Beginners welcome! Our classes will meet you where you are. . 

If you are interested in a private group session, we can make that happen too! Please contact me via text or call 734.771.4924 

Where? Life Span Massage & Bodywork-8736 Swan Creek Rd. Newport, MI 48166

Please bring a yoga mat and water bottle. (optional: towel or blanket, yoga block, yoga strap). Yoga mats are available to rent for $2.00. 

Please arrive 5-10 min. prior to the session. Welcome to the Life Span studio!

Beginner? New to stretching? This class if for you! Focus on breathing, elongating the spine, slower movements, strengthening your core, balance and stretching. A bible verse is shared and prayer for healing.

 

Created by:   Laura Baker
 
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Available Slot Location Date (mm/dd/yyyy EDT)

Holy Yoga

Need 3 to hold a class. Please remove your spot if you are unable to attend.

Sat @9:30! Beginner w Laura B 

04/20/2019
(Sat, 9:30am - 10:30am)
(8)

 
3 of 8 slots filled
Holly VanKlingeren
Amy Graham
Tracy Jaskot
(Wed @7PM) Intermediate w Renee 

04/24/2019
(Wed, 7:00pm - 8:00pm)
(8)

 
4 of 8 slots filled
Kristin Davanzo
Suzanne Sorovetz
Brenda Perez
Lisa Sovey
([email protected])-Beginner w Laura B. 

04/26/2019
(Fri, 11:00am - 12:00pm)
(8)

 
2 of 8 slots filled
Karen Penney
Kay Hilling


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