Holy Yoga at Life Span Massage & Bodywork

Holy Yoga: Sign up

This Holy Yoga class offers a Christ-centered focus while getting fit. We start by bringing our attention to the present moment, asking God to speak to us while we listen to His Word. Next, a bible verse is shared as our devotion/meditation. I begin with prayer followed by gentle stretches to warm up the body and move into strengthening poses. We end in a restful pose, still, mindful of our bible verse shared at each session. (Psalm 1:1-4, Psalm 19:14, Psalm 104:34)  

Cost is $10 per session

Our Newport studio provides sessions for a class size of 10. Beginners welcome! Our classes will meet you where you are. . 

If you are interested in a private group session, we can make that happen too! Please contact me via text or call 734.771.4924 

Where? Life Span Massage & Bodywork-8736 Swan Creek Rd. Newport, MI 48166

Please bring a yoga mat and water bottle. (optional: towel or blanket, yoga block, yoga strap). Yoga mats are available to rent for $2.00. 

Please arrive 5-10 min. prior to the session. Welcome to the Life Span studio!

Beginner? New to stretching? This class if for you! Focus on breathing, elongating the spine, slower movements, strengthening your core, balance and stretching. A bible verse is shared and prayer for healing.

 

Created by:   Laura Baker
 
Already signed up? You can change your sign up.

Available Slot Location Date (mm/dd/yyyy EST)

Holy Yoga

Need 3 to hold a class. Please remove your spot if you are unable to attend.

(Tues@6PM)Basic-Beginner w Laura B 

12/11/2018
(Tue, 6:00pm - 7:00pm)
(8)

 
3 of 8 slots filled
Debbie Wiggle
Michelle Perry (2)
And Perry
(Wed@7PM) Intermediate (Power Up) w Renee S 

12/12/2018
(Wed, 7:00pm - 8:00pm)
(8)

 
*Fri@11AM*-Beginner w Laura 

12/14/2018
(Fri, 11:00am - 12:00pm)
(8)

 
7 of 8 slots filled
nancy sovey
Kay Hilling
Lori Panza
Karen Penney
Debbie Wiggle
Tracy Jaskot
Linda Dupuie
*Sat@8:30AM*Basic-Beginner w Laura 

12/15/2018
(Sat, 8:30am - 9:30am)
(8)

 
6 of 8 slots filled
nancy sovey
Lori Panza
Amy Fitzgerald
Debbie Wiggle
Robin Perry
Wendy Winger
(Tues@6PM)Basic-Beginner w Laura B 

12/18/2018
(Tue, 6:00pm - 7:00pm)
(8)

 
1 of 8 slots filled
Debbie Wiggle
(Wed@7PM) Intermediate (Power Up) w Renee S 

12/19/2018
(Wed, 7:00pm - 8:00pm)
(8)

 
*Sat@8:30AM*Basic-Beginner w Laura 

01/05/2019
(Sat, 8:30am - 9:30am)
(8)

 
3 of 8 slots filled
Lori Panza
Debbie Wiggle
Wendy Winger
*Sat@8:30AM*Basic-Beginner w Laura 

01/12/2019
(Sat, 8:30am - 9:30am)
(8)

 
2 of 8 slots filled
Lori Panza
Wendy Winger
*Sat@8:30AM*Basic-Beginner w Laura 

01/19/2019
(Sat, 8:30am - 9:30am)
(8)

 
1 of 8 slots filled
Lori Panza
*Sat@8:30AM*Basic-Beginner w Laura 

01/26/2019
(Sat, 8:30am - 9:30am)
(8)

 
2 of 8 slots filled
Lori Panza
Wendy Winger


©2018 SignUpGenius.
All Rights Reserved.
Privacy Policy | Home