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Everyone!

Mindful Monday 2020

Mindful Mondays are back! We’ll start the summer by trying a variety of practices for embodying spirituality, connecting to God with our whole selves: body, mind, and spirit. We’ll meet in the Fellowship Hall 6:30-7:30pm. RSVPs are appreciated, and a $10 donation is suggested, but not required, each week to cover the cost of the instructors and materials. No prior experience is necessary. We won't meet July 6, because of the holiday weekend. Information on instructors and what you might need to bring is at www.RiverHillsUMC.org/Blog/MindfulMondays.

Location: River Hills UMC, Fellowship Hall

Created by:   River Hills
 

Date (mm/dd/yyyy CDT) Mindful Activity
06/08/2020
(Mon. 6:30pm - 7:30pm)

Tai Chi

 
06/15/2020
(Mon. 6:30pm - 7:30pm)

Art

 
06/22/2020
(Mon. 6:30pm - 7:30pm)

Gentle/Chair Yoga

 
06/29/2020
(Mon. 6:30pm - 7:30pm)

Prayer Walking

 
07/13/2020
(Mon. 6:30pm - 7:30pm)

Art

 
07/20/2020
(Mon. 6:30pm - 7:30pm)

Qigong

 
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