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Rampy MS Research Foundation

Trifest for MS-2021

Voted best triathlon in the south by Competitor Magazine, the annual TRIFEST for MS features three triathlon distances, a 5k, and a dedicated night of kids triathlon, with a course for kids ages 5-8 and another for kids ages 9-12. Our race's helpers aren't just volunteers, they are ENCOURAGERS - dedicated to help people get to the finish line with a smile! Ruth Sawkins of Rufus Racing as Race Director. She and our Volunteer Coordinator, Theresa Yorek, will be on deck to help you make the TRIFEST for MS experience come alive. Contact them at [email protected] and [email protected] should you have comments or questions.

Created by:   Ruth Sawkins, Race Director
 

Date (mm/dd/yyyy) Location Time (CDT) Available Slot
09/03/2021 (Fri.) Melvin Ford Aquatic Center, Memorial Park  9:00am - 12:30pm  

Friday morning setup (10)

Bring Gloves, sunscreen, bottle(s) of water

  
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1:30pm - 7:00pm  

Friday Packet Pickup (16)

Bring a bottle of water with you and some snacks. This will be outside under a tent

  
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5:20pm - 7:30pm  

Friday Night Kids Triathlon (35)

Transition/Swim/Bike/Run Course

  
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6:30pm - 8:00pm  

5k Course (4)

Direct runners and help with traffic

  
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09/04/2021 (Sat.) Melvin Ford Aquatic Center, Memorial Park  5:00am - 11:30am  

Sprint Transition- Saturday Morning (3)

Bring hat, sunscreen, and water

  
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Melvin Ford Aquatic Center  5:30am - 7:00am  

Morning Packet Pickup and Timing Chips (7)

  
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Melvin Ford Aquatic Center, Memorial Park  6:00am - 11:30am  

Sprint Bike Course- Saturday Morning (26)

Sprint Race Saturday Morning. Bring hat, sunscreen, and water/snacks. Each position on the course is assigned one person

  
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Sprint Run Course (8)

Bring hat, sunscreen, water. Each position is assigned one person

  
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Start/Finish/Swim zone (6)

Help with athletes traffic direction and flow

  
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Finish Line (4)

Pulling Timing chips and handing out water to athletes

  
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Assign me wherever You need me (12)

  
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Melvin Ford Aquatic Center  3:00pm - 4:30pm  

Saturday Evening Packet Pickup and Timing Chips (4)

Before the Super Sprint Race

  
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Melvin Ford Aquatic Center, Memorial Park  3:00pm - 6:30pm  

Super Sprint Transition- Saturday Evening (2)

  
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3:30pm - 7:00pm  

Super Sprint Bike Course-Saturday Evening (26)

Super Sprint Race Saturday Night. Bring hat, sunscreen, and water. Each position is assigned one person

  
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Finish Line (4)

Pulling Timing chips and handing out water to athletes

  
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Start/Finish Zone (6)

Help direct racers out of swim, into transition etc

  
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09/05/2021 (Sun.) Melvin Ford Aquatic Center, Memorial Park  5:00am - 11:30am  

Olympic Transition- Sunday Morning (2)

Bring hat, sunscreen, and water.

  
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5:30am - 6:45am  

Morning Packet Pickup and Timing Chips (6)

  
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6:00am - 11:30am  

Olympic Bike Course- Sunday Morning (26)

Olympic Race Sunday Morning. Bring hat, sunscreen, and water/snacks. Each position on the course is assigned one person

  
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Olympic Run Course- Sunday Morning (8)

Olympic Run Course. Bring hat, sunscreen, and water

  
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Start/Finish/Swim zone (6)

Help with athletes traffic direction and flow

  
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Finish Line (4)

Pulling Timing chips and handing out water to athletes

  
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Assign me wherever You need me (12)

  
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12:00pm - 2:00pm  

Tear Down (12)

Bring your work gloves and a bottle of water

  
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