2019 ASA Training

2019 Howard County ASA Training


An Athletes Serving Athletes Group Training Run is a casual “group run” that is an excellent way to connect with our community while checking out our program.  You’ll see what it’s like to run as part of our ASA Team and learn more about our organization.  There is no pace or distance expectation.  At a group training run you will be running as part of a Wingman Team with an ASA Athlete and other runners, led by a Captain who will manage the team and ensure a great experience for all.  No experience with disabilities is necessary.

If you are already in the program as an ASA Athlete, WingMan, or Captain - please click on the date that you are available and follow the prompts to sign up for a training run.  

If you want to just come and check it out - click on the date you are available, click "Interesed In Checking It Out", complete a Participation Waiver, and come join us for a run with no commitment!

Please contact the Onsite Coordinator via the contact details provided on each specific Sign Up Date if you have any changes or need anything the day of training.

We will take off at the indicated Start Time so please try to catch us if you are running late or stick around for when we return.  We look forward to seeing all of our Athletes, Wingmen, and Interested Runners at training, happy running!

Location: Lake Elkhorn/Lakeview Office Building Parking Lot (9801 Brokenland Parkway, Columbia, MD

Created by:   Crystal Wissinger
 
Already signed up? You can change your sign up.
Date (mm/dd/yyyy EDT) Available Slot
03/18/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
4 of 5 slots filled
Sarah Handy
Joy Meenan
Jeanean Willis Marsh
Defu Fekadu

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 
4 slots filled - more available
Alfredo Espinoza
Ben Cerkovnik
I'm new!
Darlene Striano
Returning 2015 Wingman, so basically new
Mary Schiller
I'm new

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 
1 of 2 slots filled
Crystal Wissinger

Equipment Transport

 
Crystal Wissinger

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
5 slots filled - more available
Luke Spurrier
Karen Nitkin
Laura Hartman
Mary Jane Chapline
First time as a Captain
Christina Lewis
03/23/2019
(Sat. 8:00am - 9:00am)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
All slots filled
Amy Gallagher
Ian
Yusef Darrehmane
Mahjoub
John Suggs
Marie Vazquez
Gabriel
Aaron Thornton

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 
3 slots filled - more available
Darlene Striano
MIMI ZAW PHAM
I am new
Austin Huang
I'm New

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 
1 of 2 slots filled
Crystal Wissinger

Equipment Transport

 
Crystal Wissinger

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
7 slots filled - more available
Wendy Young
Tommy Liu
Erik Peterson
Allison Pullen
Stacey Moffet
Kevin O'Shea
Amy Gallagher
04/01/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
3 of 5 slots filled
Joy Meenan
Amy Gallagher
Ian
Defu Fekadu
Thomas Ampomah

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 
3 slots filled - more available
Jane Jung-Potter
Janet Menton
Megan Cossa

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
2 slots filled - more available
Pamela Sneddon
Amy Gallagher
04/15/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 of 5 slots filled
Aaron Thornton

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 
2 slots filled - more available
Alfredo Espinoza
Janet Menton

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 slot filled - more available
Laura Hartman
04/27/2019
(Sat. 8:00am - 9:00am)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
2 of 5 slots filled
Amy Gallagher
Ian
John Suggs

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 
1 of 2 slots filled
Crystal Wissinger

Equipment Transport

 
Crystal Wissinger

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
4 slots filled - more available
Wendy Young
Hannah Cocchiaro
Kevin O'Shea
Amy Gallagher
05/06/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
2 of 5 slots filled
John Suggs
Aaron Thornton

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 
1 of 2 slots filled
Crystal Wissinger

Equipment Transport

 
Crystal Wissinger

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 slot filled - more available
Wendy Young
05/20/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 of 5 slots filled
Joy Meenan

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 slot filled - more available
Laura Hartman
05/25/2019
(Sat. 8:00am - 9:00am)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 of 5 slots filled
Amy Gallagher
Ian

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 slot filled - more available
Amy Gallagher
06/03/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
3 of 5 slots filled
Joy Meenan
Amy Gallagher
Ian
Aaron Thornton

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
2 slots filled - more available
Wendy Young
Amy Gallagher
06/17/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
2 of 5 slots filled
Amy Gallagher
Ian
John Suggs

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
2 slots filled - more available
Amy Gallagher
Laura Hartman
06/22/2019
(Sat. 8:00am - 9:00am)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
07/01/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 of 5 slots filled
John Suggs

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
07/15/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 slot filled - more available
Wendy Young
07/27/2019
(Sat. 8:00am - 9:00am)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 of 5 slots filled
Amy Gallagher
Ian

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 slot filled - more available
Amy Gallagher
08/05/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 of 5 slots filled
Amy Gallagher
Ian

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 slot filled - more available
Amy Gallagher
08/19/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
08/24/2019
(Sat. 8:00am - 9:00am)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
09/02/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 of 5 slots filled
Amy Gallagher
Ian

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 slot filled - more available
Amy Gallagher
09/16/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 of 5 slots filled
Joy Meenan

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
09/28/2019
(Sat. 8:00am - 9:00am)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 of 5 slots filled
Amy Gallagher
Ian

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 slot filled - more available
Amy Gallagher
10/07/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
2 of 5 slots filled
Joy Meenan
Amy Gallagher
Ian

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 slot filled - more available
Amy Gallagher
10/21/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 of 5 slots filled
Amy Gallagher
Ian

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 slot filled - more available
Amy Gallagher
10/26/2019
(Sat. 8:00am - 9:00am)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
11/04/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 
2 of 5 slots filled
Joy Meenan
Amy Gallagher
Ian

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
1 slot filled - more available
Amy Gallagher
11/18/2019
(Mon. 6:30pm - 7:30pm)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
11/23/2019
(Sat. 8:00am - 9:00am)

Athlete (5)

Athletes and Captains must arrive 30 Minutes before Start Time

 

WingMan

Please arrive 15 minutes before Start Time and say "I'm New" in comment if it is your first time.

 

Interested In Checking It Out

Please fill out Waiver found in link above and arrive 15 minutes before Start Time

 

On site Manager (2)

Please provide email address and cell phone # in comment

 

Equipment Transport

 

Captain

Athletes and Captains must arrive 30 Minutes before Start Time

 
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