Join us for one (or all) of our NEW monthly nutrition educational sessions presented by Registered Dietition Karen Ruhl. Topics will vary from reading and understanding nutrition labels, eating for Diabetes, Heart Healthy eating, and Fad Diets.
Classes are FREE for all M-Power members, and $5 for guests. Guests may also stay and use the wellness center after class!
Karen will be available after classes to answer your questions. You can also inquire with Karen about scheduling personalized one-on-one nutritional counseling!