ACTIVE JCC MEMBERS - 10/20

Group Fitness 6/27-7/3

JFit Monthly Events Signup!

JFit On Demand 

6/27 11:05a Zumba Gold & 635p Zumba- Cancelled

6/28 6a BodyPump Exp & 6/29 6a BodyCombat Exp- cancelled this week due to no attendance

6/29 940a Zumba Gold- Cancelled

6/29- 415p SoulBody Unhitched, 530p BodyCombat, 635p Zumba Fiesta, and 640p Functional Fitness are cancelled for our JFit Re-Takes Somerville: Pop-Up Group Fitness Event!

6/28 720p BodyCombat- Last class until Fall

Created by:   Sarah pollak
 
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Date (mm/dd/yyyy) Location Time (EDT) Available Slot
06/28/2022 (Tue.) Group Fitness Studio  7:00am - 7:30am  

Cardio Conditioning w/Aviv (20)

Cross Training.

 
6 of 20 slots filled
Amy Hathaway
Teresa Stevens
Ven Modugula
Joan Arshen
Victor Stevens
Amal Mitra
Half Gym  8:00am - 8:45am  

BodyCombat Express w/Jess (25)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
10 of 25 slots filled
Michele Conover
Dyan Rosario
Stephanie Johnson
Joan Arshen
Julio Montalvo
Christina Caracappa
Lisa Niles
Sarah Pollak
Rachel Shanagher
Kate Sugarman
Group Fitness Studio  8:20am - 9:20am  

Mat Pilates w/Bonnie (20)

Pilates is an innovative system of mind-body exercise emphasizing the balanced development of the entire body through core strength and flexibility. When practiced regularly, Pilates will increase core strength and stability, strengthen and tone muscles,

 
13 of 20 slots filled
Mary Lou Casavant
Baljit Sanghera
Ananya Putta
Jolene Kolvites
Jessie Halls
Paula Zevin
Margo Batkowski
Amal Mitra
Denise Pachuta
Carol Goett
Anna Fishteyn
Jordana Klem
Michael Klem
Spin Studio  8:45am - 9:15am  

Sprint w/Aviv (25)

High Intensity Interval Training (HIIT), using an indoor bike.

 
5 of 25 slots filled
Marc Spingarn
Michael Bloomstein
Smita Sumant
Kate Sugarman
James Donohue
Indoor Pool  9:00am - 9:45am  

Aqua Zumba w/Vivian (25)

Consists of Cardio and Resistance Training.

 
18 of 25 slots filled
Marsha Malberg
Patricia Picarello
Joannr Lejeune
Joan Handel
Elaine Fass
Merida Fernandez
Karen Faust
Rosalie Cerza
Sandra Hillman
Barbara Tobias
Fran Hargadon
Jean Garzillo
Lora Lisansky
Maude Norman
Sandra Di Giacomo
Christina Caracappa
Donna Tischfield
Margaret Hannan
$5 J Active Adults: Group Fitness Studio  10:45am - 11:30am  

Active Adults- Chair Yogalates w/Bonnie (20)

Combines modified Pilates Method exercises with modified yoga poses and flow, designed to strengthen the core while strengthening and stretching all muscles around every joint. Balance and weight shifting exercises are also a focus of class

 
16 of 20 slots filled
Carrie Goteiner
Diane McDonald
Denise Dibuono
Fran Hargadon
Paula Gray
Jane Kraus
Lora Lisansky
Mary Enyingi
Sandra Di Giacomo
Harvey Klein
Marilyn Klein
Rana Slosberg
Margaret Hannan
Joan Cassano
Suzanne Davis
Suzanne Davis
Linda Donohue
Group Fitness Studio  4:00pm - 4:30pm  

SoulBody HIIT w/ Elisa (20)

The perfect blend of HIIT and body weight training that will quickly strengthen and transform your body. 30 minute high-intensity cardio workout that combines Tabata and strength-training blocks to pump the heart and build a rock-solid core.

 
2 of 20 slots filled
Marta Pakosz
Yelena Naumova
4:35pm - 5:05pm  

Les Mills Core w/ Elisa (20)

The workout includes exercises that utilize a resistance band, weight plates, and bodyweight exercises like crunches, planks, and hovers. The benefits: Increase core strength and stability.

 
4 of 20 slots filled
Lisa Pinto
Teri Levine
Marta Pakosz
Yelena Naumova
Functional Training Studio  5:15pm - 6:00pm  

Functional Fitness w/Elisa (8)

Using functional training equipment such as TRX and Queenax Bridge for a total body workout.

 
3 of 8 slots filled
Jane Ginder
NOHORA GARCIA
Fabian Barona
Half Gym  5:30pm - 6:00pm  

Grit w/Aviv (20)

Short rounds of high-intensity exercise followed by periods of strategic recovery.

 
5 of 20 slots filled
Ronni Lederman
Karen Farias
Stacey Herman
Abby Herman
Shawn Scriffiano
Group Fitness Studio  6:15pm - 7:15pm  

Zumba w/Uma (20)

Latin dance using 3 - 5 lb maracas

 
10 of 20 slots filled
Debbie Fischang
Mary Lou Casavant
Lisa Sonneborn
Sandra Di Giacomo
Christina Caracappa
Irina Shutkova
Tara Wolckenhauer
Cierra Wolckenhauer
Marta Acosta
Lourdes Cornejo Krohn
Spin Studio  7:00pm - 7:45pm  

Spin w/Jim (25)

Cycling class to music.

 
16 of 25 slots filled
Steven MARGULIS
Sarah Greenfield
Ananya Putta
Ferlyn Regala
Sami Sugarman
Andre Barninka
Mark Lederman
wendy Horowitz
Jackie Melnick
Errol Melnick
Joan Flynn
Diane Paluchowski
Susan Weltchek
Dinesh Parikh
Ana Grimm-Bolle
Steve Kessler
Group Fitness Studio  7:20pm - 8:05pm  

BodyCombat Express w/Loli (20)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
5 of 20 slots filled
Debbie Fischang
Mary Robbins
Fabian Barona
Lisa Pinto
Rosemarie Regala
06/29/2022 (Wed.) Spin Studio  6:30am - 7:30am  

Sprint & Sculpt w/Amy M. (25)

High Intensity Interval Training (HIIT), using an indoor bike. Followed by 15 minutes of upper body and core conditioning.

 
14 of 25 slots filled
Amy Hathaway
Stephanie Johnson
Marta Acosta
shawn scriffiano
Anna Zujkowski
Jolene Kolvites
Ven Modugula
Sami Sugarman
Julio Montalvo
Dinesh Parikh
Amal Mitra
Lynda Cuevas
Cristina Baranauskas
Susan Weltchek
Half Gym  7:45am - 8:45am  

BodyPump w/Amy R. (25)

Toning and Conditioning class with weights for everyone. Please arrive 5-10 minutes early to setup equipment.

 
13 of 25 slots filled
Amy Hathaway
Michele Conover
Barbara Butler
Betina Goldberg
Julio Montalvo
Lisa Niles
Amal Mitra
Lisa Pinto
Barbie Figel
Andre Barninka
Mallory Figel
Marta Pakosz
Irene Massenzio
Group Fitness Studio  9:00am - 9:30am  

Strength & Conditioning w/Aviv (20)

Cross Training. Dumbbells used.

 
12 of 20 slots filled
joseph deiulio
Mary Lou Casavant
Marlene Varon
Joan Arshen
Betina Goldberg
Jessie Halls
Michael Bloomstein
Paula Zevin
Stacey Friedlander
Smita Sumant
Alan Zevin
Teresa Stevens
Half Gym- closest side to fitness center  10:15am - 11:00am  

Active Adults- SilverSneakers Cardio Circuit w/Miki (25)

This workout offers standing, low-impact choreography alternated with standing upper-body strength work with weights, tubing with handles and a ball. Chair used for standing support.

 
19 of 25 slots filled
Joan Cassano
Joan Handel
Linda Blumetti
Debbie Fischang
Carrie Goteiner
Stephen McDonald
Dee Straka
Diane McDonald
kATHLEEN o'bRIEN
Paula Gray
Jane Kraus
Jessie Halls
Elsa Lisciandro
Christina Caracappa
Eileen Armas
Harvey Klein
Marilyn Klein
MAUREEN KREINDEL
Victoria Kulina
Group Fitness Studio  11:00am - 12:00pm  

Yoga w/Joanne (25)

Focusing on mind-body connection while toning and stretching.

 
14 of 25 slots filled
Ellen McCloskey
Alexander Scriffiano
joseph deiulio
Mary Distler
Dick ENDRIS
Christina Caracappa
Andrea Sickler
Baljit Sanghera
walter levy
Jessie Halls
Teri Levine
Jane Ginder
Diana Morales
joey heiberg
6:35pm - 7:35pm  

Mat Pilates w/Bonnie (20)

Pilates is an innovative system of mind-body exercise emphasizing the balanced development of the entire body through core strength and flexibility. When practiced regularly, Pilates will increase core strength and stability, strengthen and tone muscles,

 
12 of 20 slots filled
Alison Kesselbrenner
Ananya Putta
Victor Stevens
wendy Horowitz
Anna Zujkowski
Amal Mitra
Jackie Melnick
Anna Fishteyn
Jordana Klem
Michael Klem
Marta Pakosz
Tony Falcone
06/30/2022 (Thu.) Spin Studio  6:30am - 7:00am  

Sprint w/Amy M. (25)

High Intensity Interval Training (HIIT), using an indoor bike.

 
16 of 25 slots filled
Dawn Marie Gonzalez
Amy Hathaway
Stephanie Johnson
Teresa Stevens
Deb Spingarn
Marc Spingarn
Elaine Nestel
Marta Acosta
Jolene Kolvites
Sami Sugarman
Julio Montalvo
Dinesh Parikh
Amal Mitra
Lynda Cuevas
Cristina Baranauskas
Susan Weltchek
Half Gym  7:05am - 7:35am  

Sculpt w/Amy M. (20)

Total Body Conditioning, using weights.

 
9 of 20 slots filled
Amy Hathaway
Stephanie Johnson
Teresa Stevens
Deb Spingarn
Elaine Nestel
Mary Robbins
Sami Sugarman
Marissa Cavaliere
Susan Weltchek
Group Fitness Studio  7:15am - 8:15am  

Mat Pilates w/Bonnie (20)

Pilates is an innovative system of mind-body exercise emphasizing the balanced development of the entire body through core strength and flexibility. When practiced regularly, Pilates will increase core strength and stability, strengthen and tone muscles,

 
10 of 20 slots filled
Christina Caracappa
Ananya Putta
Jolene Kolvites
Ven Modugula
Amal Mitra
Anna Zujkowski
Anna Fishteyn
Jordana Klem
Michael Klem
Marta Pakosz
Half Gym  8:00am - 8:30am  

Total Body Circuit w/Jess (25)

Bodyweight conditioning that circuits upper-and lower-body resistance with core and cardio work with minimal rest in between. The result is a workout that fatigues your muscular strength and endurance while enhancing your cardiorespiratory health.

 
4 of 25 slots filled
Michele Conover
Stephanie Johnson
Betina Goldberg
Lisa Niles
Group Fitness Studio  10:45am - 11:30am  

Active Adults- Chair Yogalates w/Bonnie (20)

Combines modified Pilates Method exercises with modified yoga poses and flow, designed to strengthen the core while strengthening and stretching all muscles around every joint. Balance and weight shifting exercises are also a focus of class

 
17 of 20 slots filled
Joan Cassano
Alice Champion
Joanne Kurowski
Carrie Goteiner
Pamela Teitelbaum
Bonnie is a great instructor!
Neena Jan
zaheer Jan
Denise Dibuono
Would prefer Jill’s class to remain at the previous time of 9:45 AM rather than the new time of 1230
Paula Gray
Edita Bien
Mary Enyingi
Elsa Lisciandro
Eileen Armas
Harvey Klein
Marilyn Klein
Nancy Jayne
Mary McDonough
Pool  10:45am - 11:30am  

Aqua Fitness w/Jill (25)

A low-impact, high-energy aquatic class using water equipment.

 
15 of 25 slots filled
Marsha Malberg
Patricia Picarello
Joan Handel
Elaine Fass
Merida Fernandez
Barbara Tobias
Leslee Zipper
Andrea Kaufmann
Fran Hargadon
Zizi Reinhart
Jean Garzillo
Lora Lisansky
Jane Ginder
Donna Tischfield
Robin Staller
Group Fitness Studio  11:45am - 12:30pm  

Active Adults w/Jill (20)

Work your muscles, heart, brain or just move a little to motivating music, this your class! This low to no impact class will get your heart pumping, strengthen muscles utilizing equipment & challenge your balance & coordination.

 
3 of 20 slots filled
Carrie Goteiner
Prefer the old time
Fran Hargadon
MAUREEN KREINDEL
Half Gym  5:30pm - 6:15pm  

BodyPump Express w/Barbara (25)

Toning and Conditioning class with weights for everyone. Please arrive 5-10 minutes early to setup equipment.

 
10 of 25 slots filled
Joanna Arciniegas
Megan Dowden
Claudia Newton
Rachel Shanagher
Mindy Cohen
Victor Stevens
NOHORA GARCIA
Lisa Pinto
Marta Pakosz
Tony Falcone
Group Fitness Studio  6:00pm - 7:00pm  

Zumba Toning w/Uma (20)

Latin dance using 3 - 5 lb maracas

 
10 of 20 slots filled
Debbie Fischang
Christina Caracappa
Lisa Sonneborn
Marta Acosta
Jessie Halls
Sandra Di Giacomo
Paula Zevin
wendy Horowitz
Smita Sumant
Tara Wolckenhauer
Spin Studio  6:30pm - 7:15pm  

Spin w/Jane (25)

Cycling class to music.

 
9 of 25 slots filled
Steven MARGULIS
Sarah Greenfield
Ferlyn Regala
Andre Barninka
Victor Stevens
Jackie Melnick
Errol Melnick
Terri Lanuto
Irene Massenzio
Full Gym  6:30pm - 7:30pm  

BodyBalance w/Barbara (25)

A mix of Yoga, Pilates, and Tai Chi. Participants will feel stronger, leaner, and more powerful in their everyday lives.

 
2 of 25 slots filled
Amal Mitra
Dawn Altman
Functional Training Studio  7:30pm - 8:00pm  

FitBoxing w/Jill (8)

Using boxing bags and cardio exercises for a total body workout.

 
All slots filled
Peter G
Naran G
Dory Worcman Barninka
Ananya Putta
Betina Goldberg
Andre Barninka
Fabian Barona
Gilda Barona
07/01/2022 (Fri.) Group Fitness Center  7:00am - 8:00am  

Yoga w/Joanne (25)

Focusing on mind-body connection while toning and stretching.

 
10 of 25 slots filled
Ellen McCloskey
Mary Distler
Dick ENDRIS
Christina Caracappa
Marta Acosta
Baljit Sanghera
Ananya Putta
Andrea Murphy
Amal Mitra
Anna Zujkowski
Half Gym  7:30am - 8:00am  

Grit w/Aviv (20)

High Intensity Interval Training.

 
5 of 20 slots filled
Amy Hathaway
Joan Arshen
Julio Montalvo
Barbie Figel
Mallory Figel
Group Fitness Studio  8:15am - 9:00am  

BodyCombat Express w/Amy R. (20)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
10 of 20 slots filled
Amy Hathaway
Michele Conover
Christina Caracappa
Sarah Greenfield
Elaine Nestel
Mary Robbins
Betina Goldberg
Betina Goldberg
Julio Montalvo
Lisa Niles
Stacey Gelman
Functional Training Studio  9:00am - 9:30am  

Functional Fitness w/Aviv (8)

Using functional training equipment such as TRX and Queenax Bridge for a total body workout.

 
4 of 8 slots filled
Teresa Stevens
Marlene Varon
Michael Bloomstein
Smita Sumant
Pool  9:00am - 9:45am  

Aqua Zumba w/Vivian (25)

A low-impact, high-energy aquatic class.

 
19 of 25 slots filled
Marsha Malberg
Patricia Picarello
Joannr Lejeune
Joan Handel
Elaine Fass
Merida Fernandez
Christina Caracappa
Karen Faust
Rosalie Cerza
Barbara Tobias
Carol Levine
Andrea Kaufmann
patricia stango
Fran Hargadon
Lora Lisansky
Maude Norman
Jane Ginder
Sandra Di Giacomo
Susan Weltchek
Group Fitness Studio; $10 Community Members  10:15am - 11:00am  

Active Adults w/Elisa (25)

Work your muscles, heart, brain or just move a little to motivating music, this your class! This low to no impact class will get your heart pumping, strengthen muscles utilizing equipment & challenge your balance & coordination.

 
18 of 25 slots filled
Joan Cassano
Linda Blumetti
Christina Caracappa
Carrie Goteiner
Linda Roskein
Stephen McDonald
Dee Straka
Diane McDonald
Denise Dibuono
kATHLEEN o'bRIEN
patricia stango
Edita Bien
Sandra Di Giacomo
Elsa Lisciandro
Eileen Armas
MAUREEN KREINDEL
Victoria Kulina
NOHORA GARCIA
Group Fitness Studio  11:15am - 11:45am  

Zumba w/Laura (20)

Latin dance.

 
10 of 20 slots filled
Myungsun Kim
Debbie Fischang
Christina Caracappa
Stephen McDonald
Diane McDonald
carrie saul
Jessie Halls
Teri Levine
Mindy Cohen
Tara Wolckenhauer
12:00pm - 1:00pm  

BodyPump w/Elisa (20)

Toning and Conditioning class with weights for everyone. Please arrive 5-10 minutes early to setup equipment.

 
4 of 20 slots filled
Jessie Halls
Teri Levine
Marta Pakosz
Lynda Cuevas
Spin Studio  4:30pm - 5:00pm  

Sprint w/Elisa (25)

High Intensity Interval Training (HIIT), using an indoor bike.

 
4 of 25 slots filled
Megan Dowden
Victor Stevens
Claudia Newton
Lynda Cuevas
Front Multipurpose Room  5:15pm - 6:00pm  

SoulBody Restore w/Elisa (20)

Combine gentle yoga flow w/ dynamic stretching & fascial releasing restorative techniques.

 
4 of 20 slots filled
Megan Dowden
Ananya Putta
Victor Stevens
Terri Lanuto
Group Fitness Studio  5:30pm - 6:00pm  

Strong 30 w/Mirna & Vivian (20)

High Tempo Training where you push, punch, and kick in sync with music. This class combine standing and ground exercises for a challenging full body workout.

 
5 of 20 slots filled
Debbie Fischang
Lisa Sonneborn
Karen Farias
Ananya Putta
Irene Massenzio
07/02/2022 (Sat.) Spin Studio  7:15am - 7:45am  

Sprint w/Elisa (25)

High Intensity Interval Training (HIIT), using an indoor bike.

 
10 of 25 slots filled
Dawn Marie Gonzalez
Alexander Scriffiano
Deb Spingarn
Marc Spingarn
Julio Montalvo
Victor Stevens
Amal Mitra
Jack Gelman
Stacey Gelman
Lynda Cuevas
Full Gym  8:00am - 9:00am  

BodyPump w/Elisa (25)

Toning and Conditioning class with weights for everyone. Please arrive 5-10 minutes early to setup equipment.

 
21 of 25 slots filled
Amy Hathaway
Michele Conover
Joanna Arciniegas
Teresa Stevens
Deb Spingarn
Sarah Greenfield
Lisa Pinto
Anna Zujkowski
Baljit Sanghera
Ferlyn Regala
Andre Barninka
Victor Stevens
Amal Mitra
Jack Gelman
Fabian Barona
Gilda Barona
Claudia Newton
Dena Dahl
Jenny Knapp
Stacey Gelman
Lynda Cuevas
Group Fitness Studio  9:15am - 10:15am  

BodyCombat w/Loli (20)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
14 of 20 slots filled
Tobey Schocklin
Debbie Fischang
Christina Caracappa
Lisa Pinto
Anna Zujkowski
Baljit Sanghera
Ananya Putta
Mary Robbins
Andrea Murphy
Andre Barninka
Fabian Barona
Gilda Barona
Rosemarie Regala
Irene Massenzio
07/03/2022 (Sun.) Full Gym  7:30am - 8:15am  

BodyCombat Express w/Jess (25)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
9 of 25 slots filled
Michele Conover
Deb Spingarn
Sarah Greenfield
Mary Robbins
Andre Barninka
Julio Montalvo
Fabian Barona
Gilda Barona
Cristina Baranauskas
8:30am - 9:15am  

Total Body Circuit w/ Jess (25)

Bodyweight conditioning that circuits upper-and lower-body resistance with core and cardio work with minimal rest in between. The result is a workout that fatigues your muscular strength and endurance while enhancing your cardiorespiratory health.

 
12 of 25 slots filled
Tobey Schocklin
Dena Dahl
Michele Conover
Ananya Putta
Mary Robbins
Joan Arshen
Ananya Putta
Andre Barninka
Victor Stevens
Fabian Barona
Gilda Barona
Dana Spinelli
Spin Studio  9:15am - 10:00am  

Spin w/Elisa (sub) (25)

Cycling class to music.

 
11 of 25 slots filled
Dawn Marie Gonzalez
Steven MARGULIS
Christina Caracappa
Marc Spingarn
Anna Zujkowski
Claudia Newton
Andrea Murphy
Jackie Melnick
Errol Melnick
carrie saul
Susan Weltchek
Group Fitness Studio  11:00am - 12:00pm  

Zumba w/Mirna (20)

Latin dance.

 
6 of 20 slots filled
Debbie Fischang
Christina Caracappa
Lisa Sonneborn
Marta Acosta
Jessie Halls
Sandra Di Giacomo
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