ACTIVE JCC MEMBERS - 10/20

Group Fitness 5/16-5/22

JFit On Demand 

PLEASE REMEMBER TO WIPE YOUR EQUIPMENT AFTER USE!

JFit Alerts!

BodyFlow has offically been renamed BodyBalance.

Due to lack of attendance, Thursday 705pm Zumba has been cancelled.

 

Created by:   Sarah pollak
 
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Date (mm/dd/yyyy) Location Time (EDT) Available Slot
05/19/2022 (Thu.) Spin Studio  6:30am - 7:00am  

Sprint w/Amy M. (20)

High Intensity Interval Training (HIIT), using an indoor bike.

 
12 of 20 slots filled
Dawn M Gonzalez
Stephanie Johnson
marc spingarn
Teresa Stevens
Amy Hathaway
Ruth Ann Wisniewski
Marta Acosta
Susan Weltchek
Jolene Kolvites
Dinesh Parikh
Anna Zujkowski
Victor Stevens
Half Gym  7:05am - 7:35am  

Sculpt w/Amy M. (20)

Total Body Conditioning, using weights.

 
9 of 20 slots filled
Stephanie Johnson
Teresa Stevens
Amy Hathaway
Susan Weltchek
Bill Vierbuchen
Lilyann Cass
Dinesh Parikh
Victor Stevens
Sharon Friedman
Group Fitness Studio  7:15am - 8:15am  

Mat Pilates w/Bonnie (20)

Pilates is an innovative system of mind-body exercise emphasizing the balanced development of the entire body through core strength and flexibility. When practiced regularly, Pilates will increase core strength and stability, strengthen and tone muscles,

 
7 of 20 slots filled
christina Caracappa
Jordana Klem
Michael Klem
Jolene Kolvites
Ven Modugula
Anna Fishteyn
Marta Pakosz
Half Gym  8:00am - 8:30am  

Total Body Circuit w/Jess (25)

Bodyweight conditioning that circuits upper-and lower-body resistance with core and cardio work with minimal rest in between. The result is a workout that fatigues your muscular strength and endurance while enhancing your cardiorespiratory health.

 
5 of 25 slots filled
Julio Montalvo
Jack Gelman
Stephanie Johnson
Michele Conover
Linda Tiner
Group Fitness Studio  9:45am - 10:30am  

Active Adults w/Jill (20)

Work your muscles, heart, brain or just move a little to motivating music, this your class! This low to no impact class will get your heart pumping, strengthen muscles utilizing equipment & challenge your balance & coordination.

 
7 of 20 slots filled
patricia stango stango
Carrie Goteiner
Linda Roskein
Lora Lisansky
Margo Batkowski
Denise Pachuta
PATRICIA TURBOWITZ
10:45am - 11:30am  

Active Adults- Chair Yogalates w/Bonnie (20)

Combines modified Pilates Method exercises with modified yoga poses and flow, designed to strengthen the core while strengthening and stretching all muscles around every joint. Balance and weight shifting exercises are also a focus of class

 
18 of 20 slots filled
Joan Cassano
Carrie Goteiner
Linda Roskein
Kathy Petricone
Kathy Dunne
Zella Rubin
Joanne Kurowski
Alice Champion
Kathleen O'Brien
Pamela Teitelbaum
Paula Gray
Denise Pachuta
PATRICIA TURBOWITZ
Elsa Lisciandro
Melania Gavrilenko
Jocelyn Masin
Brenda Parkinson
Bette Nielsen
Pool  10:45am - 11:30am  

Aqua Fitness w/Jill (25)

A low-impact, high-energy aquatic class using water equipment.

 
8 of 25 slots filled
Marsha Malberg
patricia stango
Elaine Fass
Shana Enny
Fran Hargadon
Lora Lisansky
Jean Garzillo
Barbara Tobias
Half Gym  5:30pm - 6:15pm  

BodyPump Express w/Elisa (sub) (25)

Toning and Conditioning class with weights for everyone. Please arrive 5-10 minutes early to setup equipment.

 
11 of 25 slots filled
Anna Zujkowski
Elaine Nestel
Faith Decker
Allison McNish
FERLYN Regala
Jennifer Cohen
Yelena Naumova
Rohini Mitra
Lisa Pinto
Claudia Newton
Laura Kasica
Group Fitness Studio  6:00pm - 7:00pm  

Zumba Toning w/Uma (20)

Latin dance using 3 - 5 lb maracas

 
9 of 20 slots filled
Lisa Sonneborn
Sandra Di Giacomo
Marta Acosta
Dawn Altman
Debbie Fischang
Paula Zevin
wendy Horowitz
Rana Slosberg
christina Caracappa
Spin Studio  6:30pm - 7:15pm  

Spin w/Jane (20)

Cycling class to music.

 
10 of 20 slots filled
Errol Melnick
NOHORA GARCIA
Irene Massenzio
Jackie Melnick
Jack Gelman
Stacey Gelman
FERLYN Regala
Fabian Barona
Gilda Barona
Sarah Greenfield
Full Gym  6:30pm - 7:30pm  

SoulBody Restore w/Elisa (sub class) (25)

Combine gentle yoga flow w/ dynamic stretching & fascial releasing restorative techniques.

 
4 of 25 slots filled
Elaine Nestel
Yelena Naumova
Rohini Mitra
Lisa Pinto
Functional Training Studio  7:30pm - 8:00pm  

FitBoxing w/Jill (8)

Using boxing bags and cardio exercises for a total body workout.

 
All slots filled
Peter G
Naran G
Dory Barninka
Andre Barninka
Rony Barninka
Fabian Barona
Gilda Barona
Sarah Pollak
05/20/2022 (Fri.) Group Fitness Center  7:00am - 8:00am  

Yoga w/Joanne (25)

Focusing on mind-body connection while toning and stretching.

 
13 of 25 slots filled
Pooja Makhijani
christina Caracappa
Dick Endris
Marta Acosta
XinXin huang
Mary Distler
Baljit Sanghera
Dean Sickler
Marta Pakosz
Christy Walther
Rohini Mitra
Andrea Murphy
Janet Aaronson
Half Gym  7:30am - 8:00am  

Grit w/Aviv (20)

High Intensity Interval Training.

 
6 of 20 slots filled
Joanne Rowe
Jack Gelman
Sara Cheslow
Bill Vierbuchen
Julio Montalvo
Venkata Modugula
Group Fitness Studio  8:15am - 9:00am  

BodyCombat Express w/Amy R. (20)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
10 of 20 slots filled
Debora Spingarn
christina Caracappa
Dyan Rosario
Julio Montalvo
Ven Modugula
Patti Knouse
Mary Robbins
Laura Kasica
Stacey Gelman
Lisa Pinto
Functional Training Studio  9:00am - 9:30am  

Functional Fitness w/Aviv (8)

Using functional training equipment such as TRX and Queenax Bridge for a total body workout.

 
3 of 8 slots filled
Michael Bloomstein
Mani Vannan
Lisa Pinto
Pool  9:00am - 9:45am  

Aqua Zumba w/Vivian (25)

A low-impact, high-energy aquatic class.

 
14 of 25 slots filled
JoAnne Lejeune
christina Caracappa
Marsha Malberg
patricia stango
Patricia Picarello
Karen Faust
Rosalie Cerza
Fran Hargadon
Carol Levine
Sandra Di Giacomo
Susan Weltchek
Lora Lisansky
Andrea Kaufmann
Barbara Tobias
Half Gym- closest to fitness studio; $10 Community Members  10:15am - 11:00am  

Active Adults w/Elisa (25)

Work your muscles, heart, brain or just move a little to motivating music, this your class! This low to no impact class will get your heart pumping, strengthen muscles utilizing equipment & challenge your balance & coordination.

 
16 of 25 slots filled
Linda Blumetti
patricia stango
Carrie Goteiner
NOHORA GARCIA
Linda Roskein
Joan Cassano
Stephen McDonald
Diane McDonald
Sandra Di Giacomo
Elizabeth Miller
Rana Slosberg
Margo Batkowski
Susan Dodge
PATRICIA TURBOWITZ
Elsa Lisciandro
Melania Gavrilenko
Group Fitness Studio  11:15am - 11:45am  

Zumba w/Laura (20)

Latin dance.

 
4 of 20 slots filled
Stephen McDonald
Diane McDonald
Teri Levine
Parvathi Kumar
12:00pm - 1:00pm  

BodyPump w/Elisa (20)

Toning and Conditioning class with weights for everyone. Please arrive 5-10 minutes early to setup equipment.

 
5 of 20 slots filled
Anna Zujkowski
Teri Levine
Jolene Kolvites
Sarah Pollak
Lisa Pinto
Spin Studio  4:30pm - 5:00pm  

Sprint w/Elisa (20)

High Intensity Interval Training (HIIT), using an indoor bike.

 
3 of 20 slots filled
Samantha Hutchinson
Sarah Greenfield
Faith Decker
Front Multipurpose Room  5:15pm - 6:00pm  

SoulBody Restore w/Elisa (20)

Combine gentle yoga flow w/ dynamic stretching & fascial releasing restorative techniques.

 
1 of 20 slots filled
Dory Barninka
Group Fitness Studio  5:30pm - 6:00pm  

Strong 30 w/Mirna & Vivian (20)

High Tempo Training where you push, punch, and kick in sync with music. This class combine standing and ground exercises for a challenging full body workout.

 
5 of 20 slots filled
Irene Massenzio
Lisa Sonneborn
Marta Acosta
Debbie Fischang
Sandra Di Giacomo
05/21/2022 (Sat.) Spin Studio  7:15am - 7:45am  

Sprint w/Elisa (20)

High Intensity Interval Training (HIIT), using an indoor bike.

 
5 of 20 slots filled
Dawn M Gonzalez
Alexander Scriffiano
Jess M
Joanne Rowe
Julio Montalvo
Half Gym  8:00am - 9:00am  

BodyPump w/Elisa (25)

Toning and Conditioning class with weights for everyone. Please arrive 5-10 minutes early to setup equipment.

 
17 of 25 slots filled
Dawn M Gonzalez
Lisa Pinto
Amy Hathaway
Sarah Greenfield
Joanne Rowe
Joanna Arciniegas
Dory Barninka
Andre Barninka
Rachel Shanagher
Irene Massenzio
Alicia Golej
Ven Modugula
Dena Dahl
Laura Kasica
Fabian Barona
Gilda Barona
Julio Montalvo
Group Fitness Studio  9:15am - 10:15am  

BodyCombat w/Loli (20)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
12 of 20 slots filled
christina Caracappa
Lisa Pinto
Debbie Fischang
Sarah Pollak
FERLYN Regala
Anna Zujkowski
Patti Knouse
Rosemarie Regala
Fabian Barona
Gilda Barona
Tobey Schocklin
Andrea Murphy
05/22/2022 (Sun.) Full Gym  7:30am - 8:15am  

BodyCombat Express w/Jess (25)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
11 of 25 slots filled
Stephanie Johnson
Lisa Pinto
Joanne Rowe
Elaine Nestel
Dory Barninka
Andre Barninka
Paige Kopman
Julio Montalvo
Laura Kasica
Fabian Barona
Gilda Barona
8:30am - 9:15am  

Total Body Circuit w/ Jess (25)

Bodyweight conditioning that circuits upper-and lower-body resistance with core and cardio work with minimal rest in between. The result is a workout that fatigues your muscular strength and endurance while enhancing your cardiorespiratory health.

 
11 of 25 slots filled
Dyan Rosario
Lisa Pinto
Dory Barninka
Andre Barninka
Julio Montalvo
Ven Modugula
Dena Dahl
Michele Conover
Fabian Barona
Gilda Barona
Tobey Schocklin
Spin Studio  9:15am - 10:00am  

Spin w/Elisa (sub) (20)

Cycling class to music.

 
15 of 20 slots filled
Dawn M Gonzalez
Errol Melnick
Steven MARGULIS
christina Caracappa
Irene Massenzio
Anna Zujkowski
Susan Weltchek
Jackie Melnick
Andre Barninka
Michele Tucker
Claudia Newton
FERLYN Regala
carrie saul
Samantha Hutchinson
Andrea Murphy
Group Fitness Studio  11:00am - 12:00pm  

Zumba w/Mirna (20)

Latin dance.

 
8 of 20 slots filled
christina Caracappa
Lisa Sonneborn
Sandra Di Giacomo
Marta Acosta
Debbie Fischang
Alli Goldstein
Parvathi Kumar
NOHORA GARCIA
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