ACTIVE JCC MEMBERS - 10/20

Group Fitness 1/17-1/23

JFit Club Health and Safety Information

JFit On Demand 

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Created by:   Sarah pollak
 
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Date (mm/dd/yyyy) Location Time (EST) Available Slot
01/18/2022 (Tue.) Group Fitness Studio  6:00am - 6:45am  

BodyPump Express w/Jane (17)

Toning and Conditioning class with weights for everyone. Please arrive 5-10 minutes early to setup equipment.

 
2 of 17 slots filled
Shawn Scriffiano
Ven Modugula
7:00am - 7:30am  

Cardio Conditioning w/Aviv (20)

Cross Training.

 
7 of 20 slots filled
Joanne Rowe
Amy Hathaway
Ven Modugula
Rohini Mitra
Renu Dargan
Amal Mitra
MaryAnn Resuta
Half Gym  8:00am - 8:45am  

BodyCombat Express w/Amy R. (sub) (25)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
4 of 25 slots filled
Michele Conover
Betina Goldberg
Kate Sugarman
christina Caracappa
Group Fitness Studio  8:20am - 9:20am  

Mat Pilates w/Bonnie (20)

Pilates is an innovative system of mind-body exercise emphasizing the balanced development of the entire body through core strength and flexibility. When practiced regularly, Pilates will increase core strength and stability, strengthen and tone muscles,

 
5 of 20 slots filled
Jordana Klem
Michael Klem
Anna Fishteyn
Amal Mitra
Marta Pakosz
Spin Studio  8:45am - 9:15am  

Sprint w/Aviv (18)

High Intensity Interval Training (HIIT), using an indoor bike.

 
6 of 18 slots filled
Alexander Scriffiano
Stacey Gelman
Marc Spingarn
Jack Gelman
Michael Bloomstein
Kate Sugarman
Indoor Pool  9:00am - 9:45am  

Aqua Zumba w/Vivian (20)

Consists of Cardio and Resistance Training.

 
19 of 20 slots filled
Merida Fernandez
Margaret Hanna
Patricia Picarello
Shana Enny
Andrea Kaufmann
Rosalie Cerza
Maude Norman
JoAnne Lejeune
Jean Garzillo
Fran Hargadon
Marsha Malberg
Sandra Di Giacomo
patricia stango
JoAnne Lejeune
Sandra Hillman
Rose Tomko
Karen Faust
Joan Handel
Theresa Perry
$5 J Active Adults: Group Fitness Studio  10:45am - 11:30am  

Active Adults- Chair Yogalates w/Bonnie (20)

Combines modified Pilates Method exercises with modified yoga poses and flow, designed to strengthen the core while strengthening and stretching all muscles around every joint. Balance and weight shifting exercises are also a focus of class

 
14 of 20 slots filled
Diane McDonald
Margaret Hanna
Shana Enny
Fran Hargadon
Denise Dibuono
Sandra Di Giacomo
patricia stango
Carrie goteiner
Deb Schaffer
Clarice Cofie
MAUREEN KREINDEL
Donna Montecalvo
Elisa Calderone
Rosalind Golden
Group Fitness Studio  4:00pm - 4:30pm  

SoulBody Power w/ Elisa (20)

The perfect blend of HIIT and body weight training that will quickly strengthen and transform your body. 30 minute high-intensity cardio workout that combines Tabata and strength-training blocks to pump the heart and build a rock-solid core.

 
4 of 20 slots filled
Renu Dargan
Victor Stevens
Yelena Naumova
Faith Decker
4:35pm - 5:05pm  

Les Mills Core w/ Elisa (20)

The workout includes exercises that utilize a resistance band, weight plates, and bodyweight exercises like crunches, planks, and hovers. The benefits: Increase core strength and stability.

 
8 of 20 slots filled
Lisa Pinto
Rohini Mitra
Renu Dargan
Victor Stevens
Rachel Shanagher
Jessie Halls
Teri Levine
Yelena Naumova
Functional Training Studio  5:15pm - 6:00pm  

Functional Fitness w/Elisa (6)

Using functional training equipment such as TRX and Queenax Bridge for a total body workout.

 
5 of 6 slots filled
Betina Goldberg
Lisa Pinto
Victor Stevens
Rachel Shanagher
Tony Falcone
Group Fitness Studio  5:15pm - 6:00pm  

BodyFlow w/Barbara (25)

Please bring 2 Yoga Mats. A mix of Yoga, Pilates, and Tai Chi. Participants will feel stronger, leaner, and more powerful in their everyday lives.

 
9 of 25 slots filled
Veronica Berruz
Rose Tomko
Lisa Simone
First timer (waves)
Rohini Mitra
Dawn Altman
Jessie Halls
Teri Levine
Colleen D
Allie Goldstein
Half Gym  5:30pm - 6:00pm  

Grit w/Aviv (20)

Short rounds of high-intensity exercise followed by periods of strategic recovery.

 
4 of 20 slots filled
Ronni Lederman
Jack Gelman
Nohora Garcia
Joanna Arciniegas
Group Fitness Studio  6:15pm - 7:15pm  

Bollywood w/Uma (20)

 
5 of 20 slots filled
Rose Tomko
Debbie Fischang
Lisa Simone
First timer (waves)
Lisa Sonneborn
Neelam Hinduja
Spin Studio  7:00pm - 7:45pm  

Spin w/Jim (18)

Cycling class to music.

 
12 of 18 slots filled
Steven MARGULIS
Karen Kaiser
JOHN KAISER
Susan Weltchek
Paige Kopman
Shobana Narayanan
Mark Lederman
Jackie Melnick
Errol Melnick
Sami Sugarman
wendy Horowitz
Ledys Vanesa Castaneda
Group Fitness Studio  7:45pm - 8:45pm  

BodyCombat w/Loli (20)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
4 of 20 slots filled
Lisa Pinto
Debbie Fischang
Paula Linhares
Allie Goldstein
01/19/2022 (Wed.) Group Fitness Studio  6:00am - 6:45am  

BodyCombat Express w/Amy R. (sub) (17)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
5 of 17 slots filled
Lisa Pinto
Ruth Ann Wisniewski
Amy Hathaway
Tobey Schocklin
Andrea Murphy
Spin Studio  6:30am - 7:30am  

Sprint & Sculpt w/Amy M. (18)

High Intensity Interval Training (HIIT), using an indoor bike. Followed by 15 minutes of upper body and core conditioning.

 
9 of 18 slots filled
Stephanie Johnson
Marta Acosta
Susan Weltchek
Ven Modugula
Jolene Kolvites
shawn scriffiano
Dinesh Parikh
Colleen D
Brandon Frank
Half Gym  7:45am - 8:45am  

BodyPump w/Amy R. (25)

Toning and Conditioning class with weights for everyone. Please arrive 5-10 minutes early to setup equipment.

 
11 of 25 slots filled
Joanne Rowe
Barbara Butler
Amy Hathaway
Deb Spingarn
Jack Gelman
Christy Walther
Gary Walther
Marta Pakosz
Stacey Gelman
Baljit Sanghera
Barbie Figel
Group Fitness Studio  9:00am - 9:30am  

Strength & Conditioning w/Aviv (20)

Cross Training. Dumbbells used.

 
5 of 20 slots filled
joseph deiulio
Faith Decker
shawn scriffiano
Michael Bloomstein
Mary Lou Casavant
9:40am - 10:10am  

Zumba Gold w/Miki (20)

Latin dance for active adults.

 
7 of 20 slots filled
Myungsun Kim
Stephen McDonald
christina Caracappa
Sandra Di Giacomo
Rose Tomko
Donna Palumbo
Mary Lou Casavant
Half Gym- closest side to fitness center  10:15am - 11:00am  

Active Adults- SilverSneakers Cardio Circuit w/Miki (25)

This workout offers standing, low-impact choreography alternated with standing upper-body strength work with weights, tubing with handles and a ball. Chair used for standing support.

 
24 of 25 slots filled
Myungsun Kim
Stephen McDonald
Diane McDonald
Linda Blumetti
Margaret Hanna
Shana Enny
Rhoda Byne
christina Caracappa
Paula Gray
JoAnne Lejeune
Dee Straka
Sandra Di Giacomo
patricia stango
JoAnne Lejeune
Noreen Gomez
Rose Tomko
Victoria Kulina
Beverly Heller
Deb Schaffer
Susan Dodge
Clarice Cofie
Jessie Halls
MAUREEN KREINDEL
Donna Palumbo
Group Fitness Studio  11:00am - 12:00pm  

Yoga w/Joanne (20)

Focusing on mind-body connection while toning and stretching.

 
12 of 20 slots filled
Jamie Fawcett
christina Caracappa
Mary Distler
Ellen McCloskey
Susan Weltchek
Rose Tomko
Mary Glasofer
Lisa Sonneborn
Jessie Halls
Christy Walther
Christina Kratzman
Teri Levine
4:15pm - 5:00pm  

SoulBody Unhitched w/Elisa (20)

Using different types of equipment to help strengthen and condition your body.

 
2 of 20 slots filled
christina Caracappa
Faith Decker
Full Gym  5:30pm - 6:30pm  

BodyCombat w/Loli (sub) (30)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
12 of 30 slots filled
Michele Conover
Betina Goldberg
Paige Kopman
Shobana Narayanan
Debbie Fischang
Dawn Altman
Tony Falcone
Dory Worcman Barninka
Jennifer Battista
Laura Cuomo
Dena Dahl
Jenny Knapp
Group Fitness Studio  6:35pm - 7:35pm  

Mat Pilates w/Bonnie (20)

Pilates is an innovative system of mind-body exercise emphasizing the balanced development of the entire body through core strength and flexibility. When practiced regularly, Pilates will increase core strength and stability, strengthen and tone muscles,

 
13 of 20 slots filled
christina Caracappa
Jordana Klem
Michael Klem
Rose Tomko
Anna Fishteyn
Alan Zevin
Sowmya Modugula
Jackie Melnick
wendy Horowitz
Victor Stevens
Tony Falcone
Margo Batkowski
Michele Romano
Half Gym  6:35pm - 7:35pm  

Zumba Fiesta w/Vivian & Mirna (25)

Latin dance.

 
6 of 25 slots filled
Marta Acosta
Sandra Di Giacomo
Debbie Fischang
Dory Barninka
Paula Linhares
Mary Lou Casavant
Functional Training Studio  6:40pm - 7:25pm  

Functional Fitness w/Elisa (6)

Using functional training equipment such as TRX and Queenax Bridge for a total body workout.

 
2 of 6 slots filled
Nohora Garcia
Ledys Vanesa Castaneda
01/20/2022 (Thu.) Spin Studio  6:30am - 7:00am  

Sprint w/Amy M. (18)

High Intensity Interval Training (HIIT), using an indoor bike.

 
15 of 18 slots filled
Dawn M Gonzalez
Stephanie Johnson
Marta Acosta
Ruth Ann Wisniewski
Susan Weltchek
Amy Hathaway
Deb Spingarn
Teresa Stevens
Ven Modugula
Jolene Kolvites
Sami Sugarman
Dinesh Parikh
Joanna Arciniegas
Colleen D
Brandon Frank
Group Fitness Studio  7:00am - 8:00am  

Mat Pilates w/Bonnie (20)

Pilates is an innovative system of mind-body exercise emphasizing the balanced development of the entire body through core strength and flexibility. When practiced regularly, Pilates will increase core strength and stability, strengthen and tone muscles,

 
9 of 20 slots filled
christina Caracappa
Jordana Klem
Michael Klem
Anna Fishteyn
Jolene Kolvites
Renu Dargan
Marta Pakosz
Jack Howard
Mary Lou Casavant
Half Gym  7:05am - 7:35am  

Sculpt w/Amy M. (18)

Total Body Conditioning, using weights.

 
9 of 18 slots filled
Julio Montalvo
Joanne Rowe
Stephanie Johnson
Susan Weltchek
Amy Hathaway
Deb Spingarn
Teresa Stevens
Ven Modugula
Dinesh Parikh
8:00am - 8:30am  

Total Body Circuit w/Jess (25)

Bodyweight conditioning that circuits upper-and lower-body resistance with core and cardio work with minimal rest in between. The result is a workout that fatigues your muscular strength and endurance while enhancing your cardiorespiratory health.

 
7 of 25 slots filled
Michele Conover
Julio Montalvo
christina Caracappa
Joanne Rowe
Stephanie Johnson
Shawn Scriffiano
Jack Gelman
Group Fitness Studio  9:45am - 10:30am  

Active Adults w/Donna (20)

Work your muscles, heart, brain or just move a little to motivating music, this your class! This low to no impact class will get your heart pumping, strengthen muscles utilizing equipment & challenge your balance & coordination.

 
11 of 20 slots filled
Kathy Hull
Merida Fernandez
Shana Enny
Fran Hargadon
Denise Dibuono
Jocelyn Masin
patricia stango
Carrie goteiner
Sharon Lewczyk
MAUREEN KREINDEL
Paula Gray
10:45am - 11:30am  

Active Adults- Chair Yogalates w/Bonnie (20)

Combines modified Pilates Method exercises with modified yoga poses and flow, designed to strengthen the core while strengthening and stretching all muscles around every joint. Balance and weight shifting exercises are also a focus of class

 
18 of 20 slots filled
Diane McDonald
Joan Cassano
Kathy Hull
Kathy Dunne
Margaret Hanna
Fran Hargadon
Denise Dibuono
patricia stango
Noreen Gomez
Anna Fishteyn
Victoria Kulina
Carrie goteiner
Deb Schaffer
Clarice Cofie
MAUREEN KREINDEL
Rosalind Golden
Kathy Petricone
One week trial - first class
Brenda Parkinson
Pool  10:45am - 11:30am  

Aqua Fitness w/Donna (20)

A low-impact, high-energy aquatic class using water equipment.

 
14 of 20 slots filled
Margaret Hanna
Patricia Picarello
Shana Enny
Andrea Kaufmann
Fran Hargadon
Maude Norman
Jean Garzillo
Marsha Malberg
Susan Weltchek
Rose Tomko
Eileen Jaffe
Lora Lisansky
Joan Handel
Christina Kratzman
Half Gym  5:30pm - 6:15pm  

BodyPump Express w/Barbara (25)

Toning and Conditioning class with weights for everyone. Please arrive 5-10 minutes early to setup equipment.

 
8 of 25 slots filled
Lisa Pinto
Elaine Nestel
Victor Stevens
Tony Falcone
Lisa Simone
Yelena Naumova
Patty Boast
Mary Lou Casavant
Group Fitness Studio  6:00pm - 7:00pm  

Zumba Toning w/Uma (20)

Latin dance using 3 - 5 lb maracas

 
10 of 20 slots filled
christina Caracappa
Marta Acosta
Sandra Di Giacomo
Debbie Fischang
shawn scriffiano
Lisa Sonneborn
Renu Dargan
wendy Horowitz
David Conrad
Dawn Altman
Full Gym  6:30pm - 7:30pm  

BodyFlow w/Barbara (25)

Please bring 2 Yoga Mats. A mix of Yoga, Pilates, and Tai Chi. Participants will feel stronger, leaner, and more powerful in their everyday lives.

 
8 of 25 slots filled
Veronica Berruz
Lisa Pinto
Rose Tomko
Ronni Lederman
Elaine Nestel
Lisa Simone
Faith Decker
Deb Spingarn
Spin Studio  7:00pm - 7:45pm  

Spin w/Jane (18)

Cycling class to music.

 
6 of 18 slots filled
Jessica Raviwong
Steven MARGULIS
Jackie Melnick
Errol Melnick
Clarice Cofie
Marc Spingarn
Group Fitness Studio  7:05pm - 8:05pm  

Zumba w/Heidy (20)

Latin Dance.

 
7 of 20 slots filled
Betina Goldberg
Rose Tomko
Jennifer Battista
wendy Horowitz
Nohora Garcia
Hillary Cornick
Donna Palumbo
Functional Training Studio  7:30pm - 8:00pm  

FitBoxing w/Jill (6)

Using boxing bags and cardio exercises for a total body workout.

 
2 of 6 slots filled
Stanley Kopman
Nicole Garcia
01/21/2022 (Fri.) Group Fitness Center  7:00am - 8:00am  

Yoga w/Joanne (20)

Focusing on mind-body connection while toning and stretching.

 
8 of 20 slots filled
Jamie Fawcett
Harley Salerno
christina Caracappa
Mary Distler
Marta Acosta
Andrea Murphy
Alexander Scriffiano
Mary Lou Casavant
Half Gym  7:30am - 8:00am  

Grit w/Aviv (20)

High Intensity Interval Training.

 
6 of 20 slots filled
Amy Hathaway
Jack Gelman
Teresa Stevens
Renu Dargan
Andrew Mulcahy
Brandon Frank
Group Fitness Studio  8:15am - 9:15am  

BodyCombat w/Amy R. (17)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
7 of 17 slots filled
Michele Conover
Julio Montalvo
christina Caracappa
Betina Goldberg
Amy Hathaway
Ronni Lederman
Stacey Gelman
Functional Training Studio  9:00am - 9:30am  

Functional Fitness w/Aviv (6)

Using functional training equipment such as TRX and Queenax Bridge for a total body workout.

 
3 of 6 slots filled
joseph deiulio
Michael Bloomstein
Mary Lou Casavant
Pool  9:00am - 9:45am  

Aqua Zumba w/Vivian (20)

A low-impact, high-energy aquatic class.

 
All slots filled
Merida Fernandez
Margaret Hanna
Patricia Picarello
Shana Enny
Andrea Kaufmann
Rosalie Cerza
Fran Hargadon
JoAnne Lejeune
Barbara Komoroski
Barbara Tobias
Marsha Malberg
Sandra Di Giacomo
JoAnne Lejeune
patricia stango
Susan Weltchek
Sandra Hillman
Rose Tomko
Karen Faust
Carla Fallone
Carol Birgfeld
Half Gym- closest to fitness studio; $10 Community Members  10:15am - 11:00am  

Active Adults w/Elisa (25)

Work your muscles, heart, brain or just move a little to motivating music, this your class! This low to no impact class will get your heart pumping, strengthen muscles utilizing equipment & challenge your balance & coordination.

 
20 of 25 slots filled
Stephen McDonald
Diane McDonald
Joan Cassano
Linda Blumetti
Margaret Hanna
Shana Enny
Rhoda Byne
Paula Gray
Fran Hargadon
Denise Dibuono
Dee Straka
patricia stango
Sabdra Di Giacomo
Rose Tomko
Victoria Kulina
Sharon Lewczyk
Susan Dodge
MAUREEN KREINDEL
Nohora Garcia
Elisa Calderone
Group Fitness Studio  12:00pm - 1:00pm  

BodyPump w/Elisa (17)

Toning and Conditioning class with weights for everyone. Please arrive 5-10 minutes early to setup equipment.

 
5 of 17 slots filled
Faith Decker
Jolene Kolvites
Jessie Halls
Teri Levine
Patty Boast
4:00pm - 4:45pm  

SoulBody Liit w/Elisa (20)

Low intensity interval training with low impact movements and options. Interval training + strength + your bodyweight.

 
4 of 20 slots filled
Elaine Nestel
Victor Stevens
Dory Barninka
Mariana Wickizer
Guest of Dory Barninka
Spin Studio  5:00pm - 5:45pm  

Spin w/Elisa (18)

Cycling class to music

 
7 of 18 slots filled
Deb Spingarn
Marc Spingarn
Elaine Nestel
Mary Glasofer
Victor Stevens
Rachel Shanagher
Ledys Vanesa Castaneda
Group Fitness Studio  5:30pm - 6:00pm  

Strong 30 w/Mirna & Vivian (20)

High Tempo Training where you push, punch, and kick in sync with music. This class combine standing and ground exercises for a challenging full body workout.

 
7 of 20 slots filled
Marta Acosta
Sandra Di Giacomo
Debbie Fischang
Lisa Sonneborn
Nohora Garcia
Dena Dahl
Jenny Knapp
01/22/2022 (Sat.) Spin Studio  7:15am - 7:45am  

Sprint w/Elisa (18)

High Intensity Interval Training (HIIT), using an indoor bike.

 
9 of 18 slots filled
Dawn M Gonzalez
Alexander Scriffiano
Deb Spingarn
Marc Spingarn
Jack Gelman
Elaine Nestel
Jolene Kolvites
Victor Stevens
Dinesh Parikh
Half Gym  8:00am - 9:00am  

BodyPump w/Elisa (25)

Toning and Conditioning class with weights for everyone. Please arrive 5-10 minutes early to setup equipment.

 
23 of 25 slots filled
Michele Conover
Joanne Rowe
Shawn Scriffiano
Stacey Gelman
Dory Barninka
Lisa Pinto
Amy Hathaway
Deb Spingarn
Jennifer Battista
Jack Gelman
Steve Kessler
Teresa Stevens
Elaine Nestel
Jolene Kolvites
Renu Dargan
Victor Stevens
Rachel Shanagher
Dinesh Parikh
Ledys Vanesa Castaneda
Joanna Arciniegas
Nicole Garcia
Marta Pakosz
Patty Boast
Group Fitness Studio  9:15am - 10:15am  

BodyCombat w/Loli (17)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
9 of 17 slots filled
christina Caracappa
Betina Goldberg
Lisa Pinto
Shobana Narayanan
Debbie Fischang
Andrea Murphy
Shawn scriffiano
Melanie Scriffiano
guest of Shawn Scriffiano
Dawn Altman
01/23/2022 (Sun.) Full Gym  7:30am - 8:15am  

BodyCombat Express w/Jess (25)

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. High cardio class.

 
9 of 25 slots filled
Michele Conover
Julio Montalvo
Joanne Rowe
Shawn Scriffiano
Dory Barninka
Deb Spingarn
Paige Kopman
Elaine Nestel
Dinesh Parikh
8:30am - 9:15am  

Total Body Circuit w/ Jess (25)

Bodyweight conditioning that circuits upper-and lower-body resistance with core and cardio work with minimal rest in between. The result is a workout that fatigues your muscular strength and endurance while enhancing your cardiorespiratory health.

 
12 of 25 slots filled
Michele Conover
Julio Montalvo
Dory Barninka
Lisa Pinto
Ronni Lederman
Jack Gelman
Tobey Schocklin
Steve Kessler
Teresa Stevens
Renu Dargan
Victor Stevens
Dinesh Parikh
Spin Studio  9:15am - 10:00am  

Spin w/Jim (18)

Cycling class to music.

 
All slots filled
Mike Diamant
Dawn M Gonzalez
Jessica Raviwong
Alexander Scriffiano
Steven MARGULIS
christina Caracappa
Karen Kaiser
JOHN KAISER
Susan Weltchek
Deb Spingarn
Marc Spingarn
Shobana Narayanan
Rose Tomko
Michele Tucker
Andrea Murphy
Andrea Murphy
Mike Murphy
Teresa Stevens
Jolene Kolvites
Group Fitness Studio  11:00am - 12:00pm  

Zumba w/Mirna (20)

Latin dance.

 
8 of 20 slots filled
christina Caracappa
Marta Acosta
Sandra Di Giacomo
Debbie Fischang
Lisa Sonneborn
Jessie Halls
Nohora Garcia
Mary Lou Casavant
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