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Coach Wong

2020 Winter T&F Practice Sign Up

Please sign up for practices for 2020 Winter Track and Field season.  You cannot attend practice without signing up.  

Please come ready to practice - hat, gloves, sweats, mask, and 32 ounces of water. 

Check-in will be 15 minutes before all practices. 

Please check weekly for changes and update to the sign up.

Email Coach Wong [email protected] with any questions, join schoology and check the team website - www.gcmtrackandfield.com 

Created by:   Clifford Wong
 
Already signed up? You can change your sign up.

Date (mm/dd/yyyy) Time (EST) Available Slot
01/18/2021 (Mon.) 10:30am - 12:00pm  

Sprints (50)

 
9 of 50 slots filled
Samantha Lauber
Ethan Choe
Noah Foster
Lucas Gimm
Aman Chhina
Amanda Angar
Christopher Dinh
Dylan Rohring
Csepke Sallai
10:30am - 12:00pm  

Girl's Shot Put (10)

 
2 of 10 slots filled
Sarah Pounder
Leslie Kim
10:30am - 12:00pm  

Night Sprints (20)

 
11 of 20 slots filled
Jaime Penix
Makayla Jones-Suggs
Allison Gardner
Emma Ford
Spencer Lewis
Gavin Sandall
Genevieve Manise
AJ Oliver
Torrie McNabb
Graham Peterson
Alek Taranov
12:30pm - 2:00pm  

Distance (50)

 
25 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Patrick Smith
Lucas Davila
Akash Fewell
Josie Blanton
may have to leave early for an orthodontist appointment
lucas davila
Emilie DonTigny
Isabella Barnett
Sam Lee
Simon Barnes
Luke Hanzlik
Adam Perrault
Laura Crone
Spencer Schmid
Kathryn Alonso
Reid Buckley
Christopher Kiersz
Naveen Wineland
Claire Lee
Daniel Heltberg
Henry Church
01/19/2021 (Tue.) 3:30pm - 5:00pm  

Distance (50)

 
28 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Faith Forman
George Rader
Lucas Davila
Akash Fewell
Josie Blanton
Isabella Barnett
Emilie DonTigny
Henry Wilder
Sam Lee
Adele Barnes
Luke Hanzlik
Adam Perrault
Laura Crone
Kathryn Alonso
Reid Buckley
Christopher Kiersz
Naveen Wineland
Claire Lee
Aidan McCarthy
Daniel Heltberg
Henry Church
Charlie Dumont
Simon Barnes
3:30pm - 5:00pm  

Girl's Shot Put (10)

 
2 of 10 slots filled
Sarah Pounder
Leslie Kim
5:30pm - 7:00pm  

Long & Triple Jump (10)

 
3 of 10 slots filled
Vedansh Vaidya
Genevieve Manise
Alek Taranov
5:30pm - 7:00pm  

High Jump (10)

 
2 of 10 slots filled
Emma Ford
Ethan Grace
5:30pm - 7:00pm  

Hurdles (10)

 
1 of 10 slots filled
Torrie McNabb
01/20/2021 (Wed.) 3:30pm - 5:00pm  

Distance (50)

 
27 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Faith Forman
George Rader
Patrick Smith
Lucas Davila
Akash Fewell
Sam Lee
Simon Barnes
Luke Hanzlik
Laura Crone
Spencer Schmid
Kathryn Alonso
Josie Blanton
Reid Buckley
Christopher Kiersz
Naveen Wineland
Claire Lee
Daniel Heltberg
Emilie DonTigny
Curtis Lee
Patrick Lee
Jose Gonzalez
Joseph Long
3:30pm - 5:00pm  

Boy's Shot Put (10)

 
6 of 10 slots filled
Aaron Choe
Adam Perrault
Conner Tadlock
Minh Nguyen
Ethan Schwartz
Ben Katz
5:30pm - 7:00pm  

Sprints (50)

 
10 of 50 slots filled
Samantha Lauber
Noah Foster
Lucas Gimm
Christopher Dinh
Dylan Rohring
Csepke Sallai
Veronica Curran
Aman Chhina
Malcolm Burbano
Dylan Miller
5:30pm - 7:00pm  

Night Sprints (20)

 
11 of 20 slots filled
Jaime Penix
Makayla Jones-Suggs
Allison Gardner
Emma Ford
Spencer Lewis
Sarah Skaggs
Gavin Sandall
AJ Oliver
Genevieve Manise
Graham Peterson
Alek Taranov
01/21/2021 (Thu.) 3:30pm - 5:00pm  

Distance (50)

 
27 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Faith Forman
George Rader
Lucas Davila
Akash Fewell
Josie Blanton
Emilie DonTigny
Henry Wilder
Sam Lee
Adele Barnes
Luke Hanzlik
Laura Crone
Kathryn Alonso
Reid Buckley
Christopher Kiersz
Naveen Wineland
Claire Lee
Aidan McCarthy
Daniel Heltberg
Henry Church
Patrick Lee
Simon Barnes
Leah Bell
3:30pm - 5:00pm  

Girl's Shot Put (10)

 
1 of 10 slots filled
Sarah Pounder
5:30pm - 7:00pm  

Long & Triple Jump (10)

 
2 of 10 slots filled
Vedansh Vaidya
Genevieve Manise
5:30pm - 7:00pm  

High Jump (10)

 
2 of 10 slots filled
Emma Ford
Ethan Grace
5:30pm - 7:00pm  

Boy's Shot Put (10)

 
7 of 10 slots filled
Aaron Choe
Adam Perrault
Conner Tadlock
Ethan Schwartz
Ben Katz
Brock Palm
Maksim Piazza
5:30pm - 7:00pm  

Hurdles (10)

 
1 of 10 slots filled
Torrie McNabb
01/25/2021 (Mon.) 3:30pm - 5:00pm  

Distance (50)

 
10 of 50 slots filled
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
George Rader
Patrick Smith
Lucas Davila
Akash Fewell
Josie Blanton
Sam Lee
Marco Lagendyk
3:30pm - 5:00pm  

Girl's Shot Put (10)

 
1 of 10 slots filled
Sarah Pounder
5:30pm - 7:00pm  

Sprints (50)

 
5 of 50 slots filled
Ethan Choe
Lucas Gimm
Christopher Dinh
Dylan Rohring
Malcolm Burbano
7:30pm - 9:00pm  

Night Sprints (20)

 
7 of 20 slots filled
Jaime Penix
Makayla Jones-Suggs
Allison Gardner
Spencer Lewis
Gavin Sandall
AJ Oliver
Torrie McNabb
01/26/2021 (Tue.) 3:30pm - 5:00pm  

Distance (50)

 
12 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Faith Forman
George Rader
Lucas Davila
Akash Fewell
Josie Blanton
Isabella Barnett
Sam Lee
3:30pm - 5:00pm  

Girl's Shot Put (10)

 
1 of 10 slots filled
Sarah Pounder
5:30pm - 7:00pm  

Long & Triple Jump (10)

 
5:30pm - 7:00pm  

High Jump (10)

 
5:30pm - 7:00pm  

Hurdles (10)

 
1 of 10 slots filled
Torrie McNabb
01/27/2021 (Wed.) 3:30pm - 5:00pm  

Distance (50)

 
9 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Faith Forman
George Rader
Patrick Smith
Lucas Davila
3:30pm - 5:00pm  

Boy's Shot Put (10)

 
1 of 10 slots filled
Aaron Choe
5:30pm - 7:00pm  

Sprints (50)

 
7 of 50 slots filled
Samantha Lauber
Ethan Choe
Noah Foster
Lucas Gimm
Christopher Dinh
Dylan Rohring
Malcolm Burbano
7:30pm - 9:00pm  

Night Sprints (20)

 
6 of 20 slots filled
Jaime Penix
Makayla Jones-Suggs
Allison Gardner
Gavin Sandall
AJ Oliver
Torrie McNabb
01/28/2021 (Thu.) 3:30pm - 5:00pm  

Distance (50)

 
11 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Faith Forman
George Rader
Lucas Davila
Akash Fewell
Josie Blanton
Isabella Barnett
3:30pm - 5:00pm  

Girl's Shot Put (10)

 
1 of 10 slots filled
Sarah Pounder
5:30pm - 7:00pm  

Long & Triple Jump (10)

 
5:30pm - 7:00pm  

High Jump (10)

 
5:30pm - 7:00pm  

Boy's Shot Put (10)

 
1 of 10 slots filled
Aaron Choe
5:30pm - 7:00pm  

Hurdles (10)

 
1 of 10 slots filled
Torrie McNabb
02/01/2021 (Mon.) 3:30pm - 5:00pm  

Distance (50)

 
9 of 50 slots filled
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Patrick Smith
Lucas Davila
Josie Blanton
Simon Barnes
Marco Lagendyk
3:30pm - 5:00pm  

Girl's Shot Put (10)

 
2 of 10 slots filled
Sarah Pounder
Sarah Pounder
5:30pm - 7:00pm  

Sprints (50)

 
3 of 50 slots filled
Samantha Lauber
Ethan Choe
Lucas Gimm
7:30pm - 9:00pm  

Night Sprints (20)

 
4 of 20 slots filled
Jaime Penix
Makayla Jones-Suggs
Allison Gardner
Torrie McNabb
02/02/2021 (Tue.) 3:30pm - 5:00pm  

Distance (50)

 
8 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Lucas Davila
Josie Blanton
Isabella Barnett
3:30pm - 5:00pm  

Girl's Shot Put (10)

 
2 of 10 slots filled
Sarah Pounder
Sarah Pounder
5:30pm - 7:00pm  

Long & Triple Jump (10)

 
5:30pm - 7:00pm  

High Jump (10)

 
5:30pm - 7:00pm  

Hurdles (10)

 
1 of 10 slots filled
Torrie McNabb
02/03/2021 (Wed.) 3:30pm - 5:00pm  

Distance (50)

 
8 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Patrick Smith
Lucas Davila
Simon Barnes
3:30pm - 5:00pm  

Boy's Shot Put (10)

 
1 of 10 slots filled
Aaron Choe
5:30pm - 7:00pm  

Sprints (50)

 
4 of 50 slots filled
Samantha Lauber
Ethan Choe
Noah Foster
Lucas Gimm
7:30pm - 9:00pm  

Night Sprints (20)

 
4 of 20 slots filled
Jaime Penix
Makayla Jones-Suggs
Allison Gardner
Torrie McNabb
02/04/2021 (Thu.) 3:30pm - 5:00pm  

Distance (50)

 
7 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Josie Blanton
Isabella Barnett
3:30pm - 5:00pm  

Girl's Shot Put (10)

 
2 of 10 slots filled
Sarah Pounder
Sarah Pounder
5:30pm - 7:00pm  

Long & Triple Jump (10)

 
5:30pm - 7:00pm  

High Jump (10)

 
5:30pm - 7:00pm  

Boy's Shot Put (10)

 
5:30pm - 7:00pm  

Hurdles (10)

 
1 of 10 slots filled
Torrie McNabb
02/05/2021 (Fri.) 3:30pm - 5:00pm  

Boy's Shot Put (10)

 
1 of 10 slots filled
Aaron Choe
5:30pm - 7:00pm  

Sprints (50)

 
4 of 50 slots filled
Samantha Lauber
Noah Foster
Lucas Gimm
Ethan Choe
5:30pm - 7:00pm  

Hurdles (10)

 
1 of 10 slots filled
Torrie McNabb
02/09/2021 (Tue.) 3:30pm - 5:00pm  

Distance (50)

 
7 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Josie Blanton
Isabella Barnett
3:30pm - 5:00pm  

Girl's Shot Put (10)

 
2 of 10 slots filled
Sarah Pounder
Sarah Pounder
5:30pm - 7:00pm  

Long & Triple Jump (10)

 
5:30pm - 7:00pm  

High Jump (10)

 
5:30pm - 7:00pm  

Hurdles (10)

 
1 of 10 slots filled
Torrie McNabb
02/10/2021 (Wed.) 3:30pm - 5:00pm  

Distance (50)

 
6 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Patrick Smith
3:30pm - 5:00pm  

Boy's Shot Put (10)

 
1 of 10 slots filled
Aaron Choe
5:30pm - 7:00pm  

Sprints (50)

 
4 of 50 slots filled
Samantha Lauber
Ethan Choe
Noah Foster
Lucas Gimm
7:30pm - 9:00pm  

Night Sprints (20)

 
4 of 20 slots filled
Jaime Penix
Makayla Jones-Suggs
Allison Gardner
Torrie McNabb
02/11/2021 (Thu.) 3:30pm - 5:00pm  

Distance (50)

 
7 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Josie Blanton
Isabella Barnett
3:30pm - 5:00pm  

Girl's Shot Put (10)

 
2 of 10 slots filled
Sarah Pounder
Sarah Pounder
5:30pm - 7:00pm  

Long & Triple Jump (10)

 
5:30pm - 7:00pm  

High Jump (10)

 
5:30pm - 7:00pm  

Boy's Shot Put (10)

 
1 of 10 slots filled
Aaron Choe
5:30pm - 7:00pm  

Hurdles (10)

 
02/15/2021 (Mon.) 3:30pm - 5:00pm  

Distance (50)

 
7 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Patrick Smith
Josie Blanton
3:30pm - 5:00pm  

Girl's Shot Put (10)

 
2 of 10 slots filled
Sarah Pounder
Sarah Pounder
5:30pm - 7:00pm  

Sprints (50)

 
3 of 50 slots filled
Ethan Choe
Noah Foster
Lucas Gimm
7:30pm - 9:00pm  

Night Sprints (20)

 
3 of 20 slots filled
Jaime Penix
Makayla Jones-Suggs
Allison Gardner
02/16/2021 (Tue.) 3:30pm - 5:00pm  

Distance (50)

 
7 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Josie Blanton
Isabella Barnett
3:30pm - 5:00pm  

Girl's Shot Put (10)

 
2 of 10 slots filled
Sarah Pounder
Sarah Pounder
5:30pm - 7:00pm  

Long & Triple Jump (10)

 
5:30pm - 7:00pm  

High Jump (10)

 
5:30pm - 7:00pm  

Hurdles (10)

 
02/17/2021 (Wed.) 3:30pm - 5:00pm  

Distance (50)

 
6 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Patrick Smith
3:30pm - 5:00pm  

Boy's Shot Put (10)

 
1 of 10 slots filled
Aaron Choe
5:30pm - 7:00pm  

Sprints (50)

 
4 of 50 slots filled
Samantha Lauber
Ethan Choe
Noah Foster
Lucas Gimm
7:30pm - 9:00pm  

Night Sprints (20)

 
4 of 20 slots filled
Jaime Penix
Makayla Jones-Suggs
Spencer Lewis
Allison Gardner
02/18/2021 (Thu.) 3:30pm - 5:00pm  

Distance (50)

 
7 of 50 slots filled
Marco Lagendyk
Liz Epstein
Sebastian Malave
Olivia Viskupic
Olivia Viskupic
Josie Blanton
Isabella Barnett
3:30pm - 5:00pm  

Girl's Shot Put (10)

 
2 of 10 slots filled
Sarah Pounder
Sarah Pounder
5:30pm - 7:00pm  

Long & Triple Jump (10)

 
5:30pm - 7:00pm  

High Jump (10)

 
5:30pm - 7:00pm  

Boy's Shot Put (10)

 
1 of 10 slots filled
Aaron Choe
5:30pm - 7:00pm  

Hurdles (10)

 
02/19/2021 (Fri.) 3:30pm - 5:00pm  

Boy's Shot Put (10)

 
1 of 10 slots filled
Aaron Choe
5:30pm - 7:00pm  

Sprints (50)

 
4 of 50 slots filled
Samantha Lauber
Noah Foster
Lucas Gimm
Ethan Choe
5:30pm - 7:00pm  

Hurdles (10)

 
02/25/2021 (Thu.) 5:30pm - 7:00pm  

Boy's Shot Put (10)

 
1 of 10 slots filled
Aaron Choe
5:30pm - 7:00pm  

Hurdles (10)

 
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