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Fast Lane Swimming

Competition Conditioning & Training for 13-Older

The program is for experienced competitive swimmers.  This is not swim lessons, it is lap swimming that is focused on improving fitness, endurance, and technique.  The workouts will be intense and challenging.

 - 8 swimmers per session (4 swimmers per lane)

 - Meets four days per week (Monday through Thursday) or two days per week (Monday/Wednesday or Tuesday/Thursday) at the indoor pool (Potomac Club).

- November/December session dates (Monday/Wednesday - 5:00-5:45 pm):  11/2, 4, 9, 11, 16, 18, 23, 30, 12/2, 7, & 9

- November/December session dates (Tuesday/Thursday - 5:00-5:45 pm):  11, 3, 5, 10, 12, 17, 19, 24, 12/1, 3, 8, & 10

- November/December session dates (4 days/week - 7:00-7:45 am): All dates above

Upon registration, you will receive a confirmation email with payment instructions.  Registrations are finalized upon receipt of payment as outlined in the confirmation email.

Created by:   Joel Getis
 
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Available Slot

4 Days/Week - 7:00-7:45 am - $300 (8)

Please include swimmer's name and age

 
4 of 8 slots filled
Christine Farman
Bailey Edmundson
Lori Bryant (2)
Sadie and Thomas

Monday/Wednesday - 5:00-5:45 pm - $175 (8)

Please include swimmer's name and age

 
All slots filled
Holly Roe
Cooper Roe
Melody Zhou
Adam Zhang (13)
Sun Pham
Lucas Pham
Kristy Balwinski
Kate (14)
Christine Ramirez
Iglesias Family
Matthew Iglesias (15)
The Byer Family
Brody
Sarah Sawyer

Tuesday/Thursday - 5:00-5:45 pm - $175 (8)

Please include swimmer's name and age

 
All slots filled
Holly Roe
Cooper Roe
Melody Zhou
Adam Zhang (13)
Sun Pham
Lucas Pham
Kristy Balwinski
kate (14)
Dianne Ruschaupt
Olivia Ruschaupt
Samantha Carrier
Jackson Carrier
The Byer Family
Brody
Stefanie Clavin
Charlotte Clavin
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