Want no ads? View Plans
Want no ads? View Plans
Kamala Yoga Studio (Katie Funk)

Ongoing Yoga Classes

Updated Policies: I am offering in-person classes with a maximum of 8 students in studio. Please bring your own mat, but you are welcome to use other props I have available in the studio (strap, blocks, blanket, bolster, etc). Please remove your shoes at the bottom of the stairs.  

Please sign up for class by 3 pm the day of class. If there are fewer than three people signed up at that point, I'll notify those who have registered that class is canceled. Otherwise, class is on! First class is free for new students, then classes are $10, or you can get a 5-class pass for $40. Hope to see you soon! 

Class Descriptions:

All classes begin and end with guided breathing, meditation, and relaxation and are designed to release stress and tension while also improving balance, flexibility, and strength. I tailor classes to the needs and abilities of the students present and offer modifications to make poses easier or more challenging as appropriate. All experience levels, including beginners, are always welcome!

Gentle Yoga is focused on relaxation and stretching. Some standing poses and gentle flow are usually included, but most poses are lying down or seated and are restorative in nature.

Gentle Flow incorporates more gentle movement and standing postures that are appropriate or can be modified for any level.

Location: 104 E. Spencer St., McLean

Created by:   Katie Funk
 
Already signed up? You can change your sign up.

Date (mm/dd/yyyy CST) Available Slot
12/05/2022
(Mon. 5:30pm - 6:30pm)

Monday Gentle Yoga - In Studio (8)

 
2 of 8 slots filled
Colleen Jodlowski
Harold Green
12/12/2022
(Mon. 5:30pm - 6:30pm)

Monday Gentle Yoga - In Studio (8)

 
2 of 8 slots filled
Colleen Jodlowski
Harold Green
12/19/2022
(Mon. 5:30pm - 6:30pm)

Monday Gentle Yoga - In Studio (8)

 
2 of 8 slots filled
Colleen Jodlowski
Harold Green
Want no ads? View Plans
Want no ads? View Plans
©2022 SignUpGenius.
All Rights Reserved.
Privacy Policy | Terms of Service  |