Stretching & Flexibility Workshop

Sunday, June 23rd Times TBD

We have an amazing opportunity to offer our students a stretching and flexibility workshop this summer with the Alixa Flexibility program. The creator of this program, Alixa Slobodyan is a former rhythmic gymnast and trainer for the circus. She’s worked with Cirque du Soleil as a choreographer, trainer and creator and has been a trainer and performer for Cavalia. Alixa created this program after seeing so many athletes have to quit from lack of, or improper stretching. This 2-3 hour course is for students of all levels to INCREASE FLEXIBLITY and help PREVENT INJURIES. You’ll get safe, effective methods for stretching and help recognize and overcome body alignment issues. *This course is helpful for those who have to work hard at stretching, as it will help you increase your flexibility more effectively, and those naturally flexible, as it will help you stretch safely and find ways to stretch when you “feel nothing”*

Alixa is based in Europe, so this opportunity arose for a workshop on one day, Sunday, June 23rd as she will be running a teacher certification course nearby. Times have not been set but we are hoping to have it earlier in the day. Classes will be split into a Mini/Jr age group for 2 hours ($60), then a Teen/Senior age group for 3 hours ($80). CLASSES ARE LIMITED TO 15 STUDENTS EACH! No extras will be allowed as per workshop rules. Sign ups will be available to company members only for 24 hours then it will be opened up to the rest of the studio, as well as students from other studios. Class spots are first come first served basis.

Please only sign up if you know your schedule is open on Sunday June 23rd! *Please note, this is Firefly as well as a Beat Addikts rehearsal day*

Date: 06/23/2019 (Sun.)

Location: American Dance Academy
126 Lantana Dr, Hockessin, DE 19707

Created by:   Darlene Cummings
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Available Slot

Mini/Junior- Ages 8-12

anyone after #15 will be on a wait list

14 slots filled - more available
Natasha Jomalesa
Jill Dolan
Cheri Doyle (2)
Maddie & Elyse
Alyssa Campbell
Deanna Bledsoe
Antonella Pullella (2)
Mira & Milania (only if before Beats rehearsal)
Kristen Derasmo
Kaitlyn-As long as it ends before 4pm
Jillian Sullivan
Laura Mohr
Olivia Mohr
Kelley Crawford
Kinley Crawford
Alexis Stewart
As long as its would end by 2 for Beat Addikt practice
Lynn Kelly
Alyssa Kelly will be there

Teen/Senior- Ages 13+

anyone after #15 will be on a wait list

9 slots filled - more available
Victoria Finney
Ida Finney
Frances Barzano-Argain
Jen Cormier
Asia Blackwell
Antonella Pullella
Tina Klumpp
Carter Ross
Availability is time-dependent
Ally White
Sydney Zimmerman

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