Soul Honey Yoga with Jennifer German
Join me for Soul Honey Sundays - Beer Yoga at Oaklyn Springs Brewery (OSB) the second Sunday of the month from 11am to 12pm. This all levels energizing vinyasa yoga practice begins with centering and a warm up followed by a flowing sequence of sun salutations and standing postures designed to build strength, stability and flexibility. We link conscious breath with a mindful flow to rejuvenate the body, mind and spirit!
Bring your own mat, water and a towel (a limited quantity of community mats are available). Please plan to arrive at least 10 minutes before class begins.
Class Fee is $15 (cash, Venmo, Apple Pay or Zelle) and includes a $5 drink card that can be redeemed at the brewery after class.
Oaklyn Springs Brewery
2912 N Main St Suite 100, Fuquay Varina, NC 27526
|| Jennifer German