Yoga Remedy Series: Yoga for Anxiety
Using forms, breath, and meditation, we will explore calming yoga techniques that benefit those that suffer with anxiety. I will also share techniques to avoid panic attacks and my favorite calming essential oils.
Please note there are 8 available spots. Click on the button to sign up. Thank you!Date: 10/19/2019 (Sat.) Time: 10:20am - 12:00pm EDT Location: 1636 Graham Rd
1636 Graham Rd, Reynoldsburg, OH 43068