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Hatha Yoga with Fenja

Free Morning Yoga

Every THURSDAY from 7 to 8 am at Refugio, Lenaustrasse 4, 12047 Berlin

 

Dear Ones,

I welcome you to join me for traditional Hatha Yoga. In this class, we will guide our awareness within, using a mixture of asanas (postures), pranayama (breathing), and meditation. We will balance our mind and body, arriving in the stillness of the present moment. As traditional Hatha Yoga is a slow and gentle practice, the class is open to all levels.

If possible, please bring your own mat, but there are also some mats for you to borrow.

Please consider the current COVID-19 regulations for indoor sports facilities and bring the required documents to the class.

Please sign up to the class you want to attend using the buttons below. Thank you!

In case you need to contact me, you can reach me via +49 1522 9688609.

With loving blessings,

Fenja

 

Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.

- Sri Ramana Maharshi

 

Location: Refugio, Lenaustraße 4, 12047 Berlin

Created by:   Fenja Nolting
 
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Date (dd/mm/yyyy CET) Available Slot
06/01/2022
(Thu. 7:00am - 8:00am)

Free Morning Yoga (8)

 
4 of 8 slots filled
13/01/2022
(Thu. 7:00am - 8:00am)

Free Morning Yoga (8)

 
6 of 8 slots filled
20/01/2022
(Thu. 7:00am - 8:00am)

Free Morning Yoga (8)

 
5 of 8 slots filled
27/01/2022
(Thu. 7:00am - 8:00am)

Free Morning Yoga (8)

 
4 of 8 slots filled
03/02/2022
(Thu. 7:00am - 8:00am)

Free Morning Yoga (8)

 
10/02/2022
(Thu. 7:00am - 8:00am)

Free Morning Yoga (8)

 
24/02/2022
(Thu. 7:00am - 8:00am)

Free Morning Yoga (8)

 
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