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Race Day Tri Series

Tri Clinics

Our FREE tri clinics are geared toward the beginner athlete looking to do their first triathlon or intermediate athletes seeking to improve their performance or gain insight on a particular course. Your clinic coach will help you feel more confident, prepared and excited for race day. 

We will highlight the following:

  • Pre-race preparation & race gear checklist
  • Transition setup, layout, and tips for speedy transitions
  • Developing your race-day routine & what to expect on race morning
  • Open water swim skills practice, including navigating the wave swim start, sighting, entries and exits
  • Abbreviated previews of the run and bike courses (we will not have time during the clinic to preview the entire course, however, you are welcome to ride/run the course after the clinic)

Come prepared with all the gear you think you might need on race day, including:

  • Swim gear: suit, goggles, cap & wetsuit (if you have one)
  • Cycling gear: bike, helmet, shoes, & sunglasses
  • Run gear: shoes, hat
  • Transition/other gear: clothing, water bottle, sunscreen, race belt, towel, change of clothes
Created by:   Sara Boatman
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Date (mm/dd/yyyy CDT) Location Available Slot
(Sun. 7:30am - 10:00am)
Sandy Beach Park, Lake Mills

Tri Clinic with Madison Multisport (50)

Already filled
(Sat. 7:30am - 10:00am)
Fireman's Park, Verona

Tri Clinic with Madison Multisport (50)

44 of 50 slots filled
(Sat. 8:30am - 11:00am)
Ottawa Lake Recreation Area

Tri Clinic with Playtri (50)

29 of 50 slots filled
(Sun. 7:30am - 10:00am)
Deacon Mills Park

Tri Clinic with Redline (50)

16 of 50 slots filled
(Sun. 7:30am - 10:00am)
Belleville Community Park

Tri Clinic with E3 (50)

37 of 50 slots filled
(Sat. 7:30am - 10:00am)
North Shore of Devil's Lake

Tri Clinic with E3 (50)

19 of 50 slots filled
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