Let’s Talk Mental Health – Tools for Healing and Wholeness

So many people are having a hard time right now. . . but it doesn’t have to be this way.  The purpose of this event is to help families identify mental health difficulties and offer some practical tools that lead toward healing and wholeness.  

This FREE community-wide event is open to adults and children ages 10+ on Sunday, May 21, from 4 to 5:30 PM at Bedford Presbyterian Church (4 Church Rd., Bedford, NH  03110).  NOTE:  This event will include discussions of suicide and other difficult topics.  

Workshops led by local experts:

• Living with Depression and Anxiety – Mark Baddely (M.Ed., M.A. LCMHC), Pastoral Counseling Services of Manchester

• Naming Abuse and Combatting Sexual Violence – Emma Dolan, YWCA of Manchester

• Peer Support and Building Resilience:  Tools for Healing – Christine Phillips, Friends of Aine

• Signs of Crisis and How to ACT – Kara LaMarche, Mental Health Educator

• Anti-Anxiety Activities: Play, Draw, Write, and Breathe Your Way Out – John Sawyer, Bedford Presbyterian Church

The Bedford School District and Bedford Presbyterian Church have partnered together to offer this event with no agenda other than seeking the wellness of our community and the people who live here.

Registration is appreciated to plan for materials, room space, and light refreshments.

Download the PDF below for program information and speaker bios.

Date: 05/21/2023 (Sun.)

Time: 4:00pm - 5:30pm EDT

Location: 4 Church Road, Bedford, NH

4 Church Rd, Bedford, NH 03110

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Bedford, NH