STRETCH SCULPT STAMINA is for women only. Please sign up and submit payment by 10:00am the day of class. Don't forget you can sign up days or weeks advance. We will use the same ZOOM link throughout the fall term. For better results, accountability and more fun, come to class each week :)
Please a have a resistance/Theraband and bottle of water on hand. For extra comfort use a exercise/yoga mat (I have an extra thick mat, 1/2" deep and I love it).
You can pay through your sign up (We Pay) or submit $10.00 to [email protected] through Paypal.
|| Caroline Keener