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Immune Defense Basics: Being ready for whatever comes your way

An overview of how the immune system works and what we can do to offset allergies, infections, and other immune conditions. Thursday 6/25 at 5:30 pm. 

We’ll cover these topics and more:

-       What are antibodies? 

-       Why do we need a balanced immune system?

-       What are autoimmune conditions and what can we do about them?

-       What supplements do we need to keep our immunity strong? (and which ones to be careful about?)

-       Best diet/eating style for immunity

-       3 simple steps to boost your immune health immediately

 Dr. BB Beba is a Doctor of Clinical Nutrition working with moms and families to find and remedy the root causes of health issues, discover their personalized eating plan (while feeding whole family), create a wellness-focused lifestyle, feel and look their best.

Date: 06/25/2020 (Thu.)

Time: 5:30pm - 6:15pm EDT

Location: virtual (zoom)

Created by:   CPC Cleveland Park Club


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