Boot Camp Fitness Class
- 6-week class (please plan on attending all sessions)
- Starts April 8, 2019
- Classes take place on Mondays and Wednesday from 12:15p.m. to 12:45 p.m.
- Classes will be held outside in the grass (in front of the HSC Library).
- Cost is only $30.00 per person
You can expect a high intensity workout using the best tool you have, your body! This program is geared to all fitness levels:
- Short Intense workouts 2 times a week for 30 minutes
- Instruction from experienced Certified Instructors
- Oversight by a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association and Nutrition Expert
- Combination of boot camp/recruit style training through several disciplines including:
- Core Work
- Resistance Exercises
12:15pm - 12:45pm MDT
On Grass (in front of HSLIC)