Cardio Tennis

Hello ladies,

I had a lot of requests for something during kids swim practice and now after work drills. Drills will ONLY be in June, 2x week for 3 groups. Mon/Wed morning and evening groups and Tue/Thur morning.Look closely at the sign up to see which group works for you. 

Cardio tennis is completely different to ALTA team practice. Lessons are not in progressions and there is little to no strategy, mostly cardio "a work out" and technique. A little bit of technical reminders BUT mostly hitting hundreds of balls on every stroke.

There will be very little technique from scratch, so if you need that private smaller groups are ideal. 

I adjusted these drills for the busy Summer kids schedules, so there are no progressions, 2 hour sessions, if you come 30 minutes or have to leave 30 minutes early it will be ok.

There will be 3 groups, Entry (mostly but not limited to C8 players), Intermediate (mostly C5 and above players) and evening Cardio (a bit of a mixed bag between C5 and C8 players) If you can't hit 3 out of 10 forehands in the court from the baseline, small group private lessons will be ideal.

Cost is $150/player/month. Venmo: Takura Musungwa

Let me know if interested in evening drills 8-9:30 pm?? If there is demand I will do that as well.