ACE

ACE SESSION #2 - ARM CARE, CORE STRENGTH, EXPLOSION

This program is led by Samp’s professional staff, and is designed to increase arm mobility, durability, and strength using exercises and movements to strengthen the muscles used during the pitching delivery.

Created by:   Bill Sampen
 
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ACE ATHLETE

 
Gavin Lengacher

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Alison Arauco

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Blake Orner
Carter Orner

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Brad Nardi

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Jackson Lee

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