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Unwind Wednesdays

Join Shanti for a welcomed return back to indoor classes at Spirithouse every Wednesday at 5.30pm for "Unwind Wednesday" yoga! This class is designed to help you to unwind and release tension from the body and mind. We use gentle, restorative movements, deep breathing, and soothing music to relax the nervous system, and balance mind, body and spirit. EveryBODY welcome!

Class size is limited to 8 students only for now due to social distancing regulations. Your online payment in advance will secure your spot. 

Please review the available slots for the month of August below and click on the button to sign up. Thank you!



Cost: $20

(Payment to HSBC 010-285948-011 include your name)

Location: Spirithouse, 65 Middle Rd Devonshire

Created by:   Shanell Vaughn
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Date (mm/dd/yyyy ADT) Available Slot
(Wed. 5:30pm - 6:30pm)

Unwind Wednesday Yoga (8)

5 of 8 slots filled
Heather Funk
Meghan Friston
Aine Madden
Frances Marshall
Moni Chatterjee
(Wed. 5:30pm - 6:30pm)

Unwind Wednesday Yoga (8)

6 of 8 slots filled
Tamika Wade-Trott
First time for me. Looking forward to it. I have right knee problems but I should be OK.
Lisa Wingood
Missing you Shanell and yogis!
Samantha Nearon
Meghan Friston (2)
Karen Curtis
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