Bay Area Outreach and Recreation Program
We have some new equipment and old favorites to get your body moving. Whether your goal is increased strength, stamina, functional fitness or all the above, David will help you achieve it! David will work with each participant to orient them to the equipment with the ultimate goal that they will become self-sufficient or need minimal assistance to get set-up. We have several machines, weights, TRX Suspension Training system and the classic weights and bands.
Instructor: David Blaschka is an ACE certified Health and Wellness Coach who has been inspiring his clients to reach their health and fitness goals for more than 15 years!
David’s Fitness Motto: “Form first over reps / sets. We build a foundation of functional movements as the cornerstone of independent living.”
All Ages and Fitness Levels: Specializing in: - The Aging Adult - Parkinson's - Multiple Sclerosis - Related Neurological Conditions - Stroke Rehabilitation- Certified Massage Therapist
*Classes are Sponsored by the Christopher Reeve Foundation through May 30th.
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Cynthia Noonan |
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