Any time is the perfect time to think about the importance of mental health to our overall well-being. So join us on December 13 to learn about the symptoms of depression, anxiety, and other mental stresses. The Center is here to encourage optimal health and happiness by providing our community with the tools necessary to help you navigate and work through your mental health.
Our topics include: Yoga, Martial Arts-Self Defense, Art, Therapy Dogs, Mindfulness, Journaling, IMatter (free mental health sessions to youth).
All ages are welcome but all students 15yrs and younger must be accompanied by an adult. This is not a drop off event.
This activity should be considered as a complementary to and not a replacement for traditional Evidence Based Therapy or counseling.
If you registered but are unable to attend, please delete your sign up.
Please review the available slots below and click on the button to sign up. Thank you!
6:00pm - 8:00pm MST
STEM School Highlands Ranch-ELEMENTARY
8773 S Ridgeline Blvd, Highlands Ranch, CO 80129
|| Center for Strength