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Nature Bathing with Summit Land Conservancy and Communities That Care

The studies keep showing: Nature is good for you. We know that time spent outdoors reduces stress, increases wellbeing, regulates blood pressure, and provides exercise which benefits mind, body and spirit. As many of us spend time indoors tethered to our devices, we begin to lose touch with our connection to the natural world. Open spaces ground us, balance us, connect us and cure us-- and as the current state of the world causes more stress and anxiety in our everyday lives, we need this more than ever.

The Summit Land Conservancy is thrilled to partner with Communities That Care to offer a new program that focuses on the art and healing powers of Nature Bathing. Shinrin-yoku, which translates to “forest bathing” or “absorbing the forest atmosphere” encourages people to simply spend time in nature immersed in the sights, smells, textures, and tastes, of the natural scenery. It teaches the pleasures of presence in the wild and helps create a more defined sense of purpose and connection to this beautiful place we call home. Start your week off right (every other Monday) with a two-hour wellness walk in nature…Bring a blanket to sit on and an open mind. We think you’ll really thank us!

Please RSVP below and SIGN THE WAIVER before attending. Questions? Give us a shout at [email protected]

Created by:   Caitlin Willard
 
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Date (mm/dd/yyyy MDT) Location Available Slot
07/20/2020
(Mon. 6:00pm - 7:30pm)
McPolin Farmlands 

Sign me up! (20)

 
5 of 20 slots filled
JOAN MEIXNER MEIXNER
Lora Smith (2)
Graham will join as well.
Heather Currie
Lorraine Stuecken
I believe I will need directions to get to the areas, and would love to carpool with others if possible
08/03/2020
(Mon. 6:00pm - 7:30pm)
Daly Trailhead / Empire Canyon 

Sign me up! (20)

 
17 of 20 slots filled
Leslie Masters
Julie O'Loughlin (2)
Sharyn Jones (3)
Leslie T
Christie Johnson
Woot woo
Catherine Niemiec (3)
joan meixner meixner
Laurie Spear
Cheryl Fox (2)
Abbey Eddy (2)
08/17/2020
(Mon. 6:00pm - 7:30pm)
Empire Trailhead / 9K Foot Trail 

Sign me up! (20)

 
All slots filled
Alexander Cramer (2)
Barbara Siegel
I've wanted to hike this trail!
Mary Plant
Sue Gleason (2)
Leslie Masters
Lorraine Stuecken
Sara Bartlett (2)
Sharyn Jones (3)
Alyssa Forrest
Leslie T (2)
Hunter Klingensmith
Jenna Wegleitner
Cindy Kaiser (2)
08/31/2020
(Mon. 6:00pm - 7:30pm)
Stevens Grove, Oakley 

Sign me up! (20)

 
6 of 20 slots filled
Lorraine Stuecken
Sharyn Jones (3)
Lucy Harrington (2)
09/14/2020
(Mon. 6:00pm - 7:30pm)
Gambel Oak 

Sign me up! (20)

 
6 of 20 slots filled
Sue Gleason (2)
Lorraine Stuecken
Sharyn Jones (3)
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