CompuTrainer sign up

Computrainer

You can actually improve your cycling performance during the winter with CompuTrainer focused workouts - with out a coach, or on your own time.

Looking for an experienced, professional coach that will help you focus on your fitness goals and achieve positive results?  Then you want to meet 'Coach Darryl' from E2 Multisport Training.

  • Wednesday night classes - 6:30 - 7:30 pm
  • Sunday morning long rides - 7:00 - 9:00 am

Looking to work out on your own time?  Choose a time when Mill Race is open, or get a group of four or more people together and schedule a time before or after hours. 

Created by:   BRUCE HEIDLAUF
 
Already signed up? You can change your sign up.

Date (mm/dd/yyyy) Location Time (CST) Available Slot
12/10/2018 (Mon.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
12/11/2018 (Tue.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
12/12/2018 (Wed.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop at Mill Race Cyclery  6:30pm - 7:30pm  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
7 of 12 slots filled
Tina Ahrens
Karen Townsend
Alan Whittenhall
Andy Eckley
Michelle Chambers
Kara Reckrey
Jim Raney
12/13/2018 (Thu.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
3 of 12 slots filled
Fred Toms (2)
and Laurie
Mike Brink
12/14/2018 (Fri.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
12/15/2018 (Sat.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
12/16/2018 (Sun.) The Sweat Shop at Mill Race Cyclery   7:00am - 9:00am  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
7 of 12 slots filled
Tina Ahrens
Kris Tilton
Kara Reckrey
Mike Wells
George Whittier
Denise Kehoe
Michelle CHambers
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
12/17/2018 (Mon.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
12/18/2018 (Tue.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
12/19/2018 (Wed.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop at Mill Race Cyclery  6:30pm - 7:30pm  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
5 of 12 slots filled
Tina Ahrens
Karen Townsend
Alan Whittenhall
Andy Eckley
Kara Reckrey
12/20/2018 (Thu.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
12/21/2018 (Fri.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
12/22/2018 (Sat.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
12/23/2018 (Sun.) The Sweat Shop at Mill Race Cyclery   7:00am - 9:00am  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
7 of 12 slots filled
Tina Ahrens
Kris Tilton
Kara Reckrey
Mike Wells
George Whittier
Denise Kehoe
Michelle CHambers
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
12/24/2018 (Mon.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
12/25/2018 (Tue.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
12/26/2018 (Wed.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop at Mill Race Cyclery  6:30pm - 7:30pm  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
6 of 12 slots filled
Tina Ahrens
Alan Whittenhall
Andy Eckley
Kara Reckrey
Jim Raney
Michelle CHambers
12/27/2018 (Thu.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
12/28/2018 (Fri.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
12/29/2018 (Sat.) The Sweat Shop at Mill Race Cyclery   8:00am - 9:45am  

Train on your own (4 person Min) (12)

($12.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
12/30/2018 (Sun.) The Sweat Shop at Mill Race Cyclery   7:00am - 9:00am  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
7 of 12 slots filled
Tina Ahrens
Kris Tilton
Kara Reckrey
Jim Raney
Mike Wells
Denise Kehoe
Michelle CHambers
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
12/31/2018 (Mon.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
01/01/2019 (Tue.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
01/02/2019 (Wed.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop at Mill Race Cyclery  6:30pm - 7:30pm  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
5 of 12 slots filled
Tina Ahrens
Karen Townsend
Alan Whittenhall
Andy Eckley
Kara Reckrey
01/03/2019 (Thu.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
01/04/2019 (Fri.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
01/05/2019 (Sat.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
01/06/2019 (Sun.) The Sweat Shop at Mill Race Cyclery   7:00am - 9:00am  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
4 of 12 slots filled
Tina Ahrens
Kris Tilton
Mike Wells
George Whittier
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
01/07/2019 (Mon.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop at Mill Race Cyclery  6:30pm - 7:30pm  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
2 of 12 slots filled
Tina Ahrens
Karen Townsend
01/08/2019 (Tue.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
01/09/2019 (Wed.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop at Mill Race Cyclery  6:30pm - 7:30pm  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
4 of 12 slots filled
Tina Ahrens
Karen Townsend
Alan Whittenhall
Andy Eckley
01/10/2019 (Thu.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
01/11/2019 (Fri.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
01/12/2019 (Sat.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
01/13/2019 (Sun.) The Sweat Shop at Mill Race Cyclery   7:00am - 9:00am  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
2 of 12 slots filled
Tina Ahrens
Kris Tilton
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
01/14/2019 (Mon.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop at Mill Race Cyclery  6:30pm - 7:30pm  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
2 of 12 slots filled
Tina Ahrens
Karen Townsend
01/15/2019 (Tue.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
01/16/2019 (Wed.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop at Mill Race Cyclery  6:30pm - 7:30pm  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
4 of 12 slots filled
Tina Ahrens
Karen Townsend
Alan Whittenhall
Andy Eckley
01/17/2019 (Thu.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
01/18/2019 (Fri.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
01/19/2019 (Sat.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
01/20/2019 (Sun.) The Sweat Shop at Mill Race Cyclery   7:00am - 9:00am  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
2 of 12 slots filled
Tina Ahrens
Kris Tilton
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
01/21/2019 (Mon.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop at Mill Race Cyclery  6:30pm - 7:30pm  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
2 of 12 slots filled
Tina Ahrens
Karen Townsend
01/22/2019 (Tue.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
01/23/2019 (Wed.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop at Mill Race Cyclery  6:30pm - 7:30pm  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
4 of 12 slots filled
Tina Ahrens
Karen Townsend
Alan Whittenhall
Andy Eckley
01/24/2019 (Thu.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
01/25/2019 (Fri.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
01/26/2019 (Sat.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
01/27/2019 (Sun.) The Sweat Shop at Mill Race Cyclery   7:00am - 9:00am  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
2 of 12 slots filled
Tina Ahrens
Kris Tilton
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
01/28/2019 (Mon.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop at Mill Race Cyclery  6:30pm - 7:30pm  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
2 of 12 slots filled
Tina Ahrens
Karen Townsend
01/29/2019 (Tue.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
01/30/2019 (Wed.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop at Mill Race Cyclery  6:30pm - 7:30pm  

Train with Coach Darryl (12)

Session 1 (Nov 7 - End of Dec), Option 1: 8 classes for $130. Option 2: 16 classes for $230. Drop in rate $18.00

 
3 of 12 slots filled
Karen Townsend
Alan Whittenhall
Andy Eckley
01/31/2019 (Thu.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
02/01/2019 (Fri.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
02/02/2019 (Sat.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
02/03/2019 (Sun.) The Sweat Shop at Mill Race Cyclery   12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
02/04/2019 (Mon.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
02/05/2019 (Tue.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
02/06/2019 (Wed.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
02/07/2019 (Thu.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
The Sweat Shop (4 person Min)  6:00pm - 7:30pm  

Train on your own (4 person Min) (12)

($12.00 each)

 
02/08/2019 (Fri.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
4:00pm - 5:45pm  

Train on your own (12)

($10.00 each)

 
02/09/2019 (Sat.) The Sweat Shop at Mill Race Cyclery   10:00am - 11:45am  

Train on your own (12)

($10.00 each)

 
12:00pm - 1:45pm  

Train on your own (12)

($10.00 each)

 
2:00pm - 3:45pm  

Train on your own (12)

($10.00 each)

 
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