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Pittsburgh Paddlefish

ZOOM WORKOUTS OCTOBER

At least for now, Zoom WorkOuts continue......

Created by:   Marie Hirsch
 
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Date (mm/dd/yyyy EDT) Available Slot
10/03/2020
(Sat. 9:00am)

WarmUp

 

WorkOut

 

Stretch

 
10/05/2020
(Mon. 5:30pm)

WarmUp

 

WorkOut

 

Stretch

 
Judith L Lesniewicz
10/07/2020
(Wed. 5:30pm)

WarmUp

 
Kathi Robinson-Dassel

WorkOut

 
Frank Petrich

Stretch

 
10/10/2020
(Sat. 9:00am)

WarmUp

 

WorkOut

 

Stretch

 
10/12/2020
(Mon. 5:30pm)

WarmUp

 
Lori Swensson

WorkOut

 
Marie Hirsch

Stretch

 
Judith L Lesniewicz
10/14/2020
(Wed. 5:30pm)

WarmUp

 
Taylor Furdak

WorkOut

 
Taylor Furdak

Stretch

 
Taylor Furdak
10/17/2020
(Sat. 9:00am)

WarmUp

 

WorkOut

 

Stretch

 
10/19/2020
(Mon. 5:30pm)

WarmUp

 
Judith L Lesniewicz

WorkOut

 

Stretch

 
10/21/2020
(Wed. 5:30pm)

WarmUp

 
Kathi Robinson-Dassel

WorkOut

 
Frank Petrich

Stretch

 
10/24/2020
(Sat. 9:00am)

WarmUp

 

WorkOut

 

Stretch

 
10/26/2020
(Mon. 5:30pm)

WarmUp

 

WorkOut

 

Stretch

 
10/28/2020
(Wed. 5:30pm)

WarmUp

 

WorkOut

 

Stretch

 
10/31/2020
(Sat. 9:00am)

WarmUp

 

WorkOut

 

Stretch

 
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