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Pittsburgh Paddlefish

ZOOM WORKOUTS

At least for now, Zoom WorkOuts continue......

Created by:   Marie Hirsch
 
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Date (mm/dd/yyyy EDT) Available Slot
06/01/2020
(Mon. 5:30pm)

WarmUp

 
Judith L Lesniewicz

WorkOut

 
Mina Hare-Rubenstein

Stretch

 
Cindy Morelock
06/03/2020
(Wed. 5:30pm)

WarmUp

 
Kathi Robinson-Dassel

WorkOut

 
Sue Motto

Stretch

 
Judy Menosky
06/06/2020
(Sat. 9:00am)

WarmUp

 
Laurie Montgomery

WorkOut

 
Laurie Montgomery

Stretch

 
Cindy Morelock
06/08/2020
(Mon. 5:30pm)

WarmUp

 
Judith L Lesniewicz

WorkOut

 
Laurie Montgomery

Stretch

 
Laurie Montgomery
06/10/2020
(Wed. 5:30pm)

WarmUp

 
Kathi Robinson-Dassel

WorkOut

 
Sue Motto

Stretch

 
Cindy Morelock
06/13/2020
(Sat. 9:00am)

WarmUp

 
Laurie Montgomery

WorkOut

 
Laurie Montgomery

Stretch

 
Laurie Montgomery
06/15/2020
(Mon. 5:30pm)

WarmUp

 
Judith L Lesniewicz

WorkOut

 
Laurie Montgomery

Stretch

 
Cindy Morelock
06/17/2020
(Wed. 5:30pm)

WarmUp

 

WorkOut

 

Stretch

 
06/20/2020
(Sat. 9:00am)

WarmUp

 
Kate Bechak

WorkOut

 
Sue Motto

Stretch

 
Cindy Morelock
06/22/2020
(Mon. 5:30pm)

WarmUp

 
Judith L Lesniewicz

WorkOut

 

Stretch

 
Judy Menosky
Have rolled towel or book for spinal stretch
06/24/2020
(Wed. 5:30pm)

WarmUp

 

WorkOut

 

Stretch

 
06/27/2020
(Sat. 9:00am)

WarmUp

 
Sue Motto

WorkOut

 
Frank Petrich

Stretch

 
Cindy Morelock
06/29/2020
(Mon. 5:30pm)

WarmUp

 
Judith L Lesniewicz

WorkOut

 

Stretch

 
Frank Petrich
07/01/2020
(Wed. 5:30pm)

WarmUp

 
Kathi Robinson-Dassel

WorkOut

 

Stretch

 
Cindy Morelock
07/06/2020
(Mon. 5:30pm)

WarmUp

 
Judith L Lesniewicz

WorkOut

 
Sue Motto

Stretch

 
07/08/2020
(Wed. 5:30pm)

WarmUp

 
Kathi Robinson-Dassel

WorkOut

 
Laurie Montgonery

Stretch

 
Cindy Morelock
07/11/2020
(Sat. 9:00am)

WarmUp

 
Sue Motto

WorkOut

 
Laurie Montgonery
Live from camping!

Stretch

 
Judy Menosky
07/13/2020
(Mon. 5:30pm)

WarmUp

 
Judith L Lesniewicz

WorkOut

 

Stretch

 
07/15/2020
(Wed. 5:30pm)

WarmUp

 

WorkOut

 

Stretch

 
07/18/2020
(Sat. 9:00am)

WarmUp

 

WorkOut

 
Frank Petrich

Stretch

 
07/20/2020
(Mon. 5:30pm)

WarmUp

 

WorkOut

 

Stretch

 
07/22/2020
(Wed. 5:30pm)

WarmUp

 

WorkOut

 

Stretch

 
07/25/2020
(Sat. 9:00am)

WarmUp

 

WorkOut

 

Stretch

 
07/27/2020
(Mon. 5:30pm)

WarmUp

 

WorkOut

 

Stretch

 
07/29/2020
(Wed. 5:30pm)

WarmUp

 

WorkOut

 

Stretch

 
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