Please signup. We are only on the water on Saturdays in November until further notice. Indoor workout will either be Zoom or at the Boathouse depending on the guidelines. Signup for warmup or cooldown!!
Where: Saturdays at the Millvale Boathouse for water practice
When: Monday and Thursday at 6:30 PM; Saturday at 9:00 AM
Important Date: November 25, Thanksgiving, NO PRACTICE