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Pittsburgh Paddlefish

January Practice SignUp

We are still Zooming!!

https://us02web.zoom.us/j/4097612919?pwd=QlNhNVhXcjVzaHJSaytISCsyb0YvQT09

passcode: paddle

SignUp for WarmUp or CoolDown!

Monday & Thursday: Cardio at 5 PM; WorkOut at 5:30 PM

Saturday: Cardio at 8:30 AM; WorkOut at 9:00 AM

Created by:   Marie Hirsch
 
Already signed up? You can change your sign up.

Date (mm/dd/yyyy EST) Available Slot
01/01/2022 (Sat.)

WarmUp

 

CoolDown

 
01/03/2022 (Mon.)

WarmUp

 
Frank Petrich

CoolDown

 
Judy Menosky
01/06/2022 (Thu.)

WarmUp

 
Marie H

CoolDown

 
01/08/2022 (Sat.)

WarmUp

 
Sue Motto

CoolDown

 
01/10/2022 (Mon.)

WarmUp

 
Frank Petrich

CoolDown

 
01/13/2022 (Thu.)

WarmUp

 
Lori Swensson

CoolDown

 
Frank Petrich
01/15/2022 (Sat.)

WarmUp

 
Judith L Lesniewicz

CoolDown

 
Marie Hirsch
01/17/2022 (Mon.)

WarmUp

 
Kathi Robinson-Dassel

CoolDown

 
Judy Menosky
Some yoga moves. Can use a strap or band.
01/20/2022 (Thu.)

WarmUp

 
Kathy McHugh

CoolDown

 
Lori Swensson
01/22/2022 (Sat.)

WarmUp

 
Frank Petrich

CoolDown

 
Sue Motto
01/24/2022 (Mon.)

WarmUp

 
Frank Petrich

CoolDown

 
Liz Perkins
01/27/2022 (Thu.)

WarmUp

 

CoolDown

 
01/29/2022 (Sat.)

WarmUp

 

CoolDown

 
01/31/2022 (Mon.)

WarmUp

 

CoolDown

 
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