Yoga with Michelle Waltz
Restorative yoga poses are combined with gentle Energy Medicine Yoga to realign your energy systems, release tension, calm the nervous system and promote relaxation.
Energy Medicine Yoga is an integrative practice, uniting ancient healing methods with modern science. Classic yoga postures are woven and paired with Energy Medicine techniques to communicate with the body in its own language and innate wisdom. By focusing on your body as a living system of energy, you are empowered to self-heal, thrive and flow in the life you are meant to live.
Fee: By donation. Suggested donation $10 by Venmo, ApplePay or Google Pay
This is a live one-hour Zoom class. A link to join the class is sent by 3:30pm the day of the class.
|| Michelle Waltz