Yoga with Michelle Waltz
Energy Medicine Yoga is an integrative practice, uniting ancient healing methods with modern science. Classic yoga postures are woven and paired with Energy Medicine techniques to communicate with the body in its own language. By focusing on your body as a living system of energy, you are empowered to self-heal and thrive. We work with Chinese Medicine meridians and incorporate therapy balls to release fascia, tight muscles and stuck energy.
This class is held on alternate weeks.
Fee: By donation - Suggested donation $10 by Venmo, ApplePay or Google Pay
This is a one-hour Zoom class. A link to join the class is sent by 3:30 the day of the class.
|| Michelle Waltz