Body n Beyond Wellness Classes and Workshops

Boutique Yoga

Body n’ Beyond offers a supportive environment for those new to yoga or for those who are looking to assure proper form and to refine their alignment. The beginner class, rooted in Hatha, will slow down the pace and look at the basics of asanas (postures), pranayama (breathing techniques), meditation and movement. This class will help you build a foundation from which to grow. Please dress comfortably and bring a mat and water bottle.

Location: 1st Floor Studio, Body n Beyond, 225 Wood St., Hopkinton, MA 01748

Created by:   Anna Gammal
 
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Date (mm/dd/yyyy EST) Available Slot
09/10/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 
3 of 8 slots filled
Elizabeth Penniman
Barb Tarca
Sandy Mazaika
09/17/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 
2 of 8 slots filled
Elizabeth Penniman
Barb Tarca
09/24/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 
1 of 8 slots filled
Elizabeth Penniman
10/01/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 
10/08/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 
2 of 8 slots filled
Sandy Mazaika
Elizabeth Penniman
10/15/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 
3 of 8 slots filled
Elizabeth Penniman
Barb Tarca
Sandy Mazaika
10/22/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 
2 of 8 slots filled
Elizabeth Penniman
Barb Tarca
10/29/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 
2 of 8 slots filled
Elizabeth Penniman
Barb Tarca
11/05/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 
2 of 8 slots filled
Elizabeth Penniman
Barb Tarca
11/12/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 
2 of 8 slots filled
Elizabeth Penniman
Barb Tarca
11/19/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 
1 of 8 slots filled
Elizabeth Penniman
11/26/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 
1 of 8 slots filled
Elizabeth Penniman
12/03/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 
12/10/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 
12/17/2018
(Mon. 9:30am - 10:30am)

Boutique Yoga (8)

 


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