Kangoo Power with Michelle Davis
This is a fun but intense cardio workout led by AFAA Group certified and licensed Kangoo Power instructor Michelle Davis!
Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously.
Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. Basic moves are easy to follow and can be performed with growing complexity and intensity as you progress.
This program suits a broad range of class attendees regardless of fitness level. It is also great for athletes due to its use of plyometric explosive techniques, using Kangoo Jumps Rebound Shoes maximizes effort while preventing damaging impact to joints.
- Reduce impact on hips, knees, spine and joints by 80%
- Burn almost 25% more calories
- Engages core muscles
- Works the entire body
- Makes exercising safe and FUN
- Kangoo Jumps Rebound Shoes feel like having mini trampolines on your feet with a cushion feeling each time you bounce
FIRST CLASS INCLUDING BOOT RENTAL COMPLIMENTARY! SIGN UP BELOW!
BRING LONG COTTON SOCKS AND PLENTY OF WATER!
CONTACT ME IF YOU NEED TO CANCEL!
Class Pricing: $10 which includes boot rental, $7 if you have your own boots!
BUY FIVE CLASSES GET ONE FREE!
BUY TEN CLASSES GET TWO FREE!
BRING A FRIEND(S) AND YOUR CLASS IS FREE THAT NIGHT!
BUY PAIR OF BOOTS FROM ME AND GET THREE FREE CLASSES ($30 SAVINGS)
COMMUNITY HEALTHPLEX SPORTS CLUB
3660 Guion Road
Indianapolis, IN 46222
TUESDAYS and THURSDAYS: 5:30 PM TO 6:30 PM
SATURDAY: 8:30 AM TO 9:30 AM
ARRIVE TEN MINUTES BEFORE CLASS STARTS TO PUT BOOTS ON!
Class is $10 which includes boot rental. $7 if you have your own boots!
Signing up on this site will reserve your Kangoo Jumps Rebound Shoes for the class(es) you sign up for and select.
We look forward to seeing you in class!
Any questions, please don't hesitate to call or email!
Michelle: 317.658.2045 or [email protected]
|| Michelle Davis