Yoga U & More with Becky and Lisa
Awaken your body and mind in this all-levels yoga class. This yummy slower paced vinyasa flow links breathe to movement and guides you through a sequence of postures to build strength, flexibility and balance. Clear instruction on alignment and breathe work will be given and challenges or modifications offered. Wake up the body and mind with calming, positive energy that will leave you feeling relaxed, centered and ready for the day.
Every Thursday for 4 weeks.
Cost: $35.00 for 4 classes or $10.00 Drop-in Rate
Check-in for yoga begins at 8:30, class will begin at 9:00. Please bring your mat and water.
Event cancelation Policy: Minimum of 3 required for event. In the event of cancelation you will be notified by text or email as soon as possible. Cancelation requests can be made to email@example.com or 803-370-0164.
Brookside Clubhouse, 16450 Brookhollow Drive
|| Becky and Lisa Yoga