QGPCA Fitness

Yin yoga - all levels Winter Session

6 weeks | 75 minutes
Feburary 5 - March 26
7:30 - 8:45 PM

$70 for the session or $12 drop-in

Let's slow down our yoga practice by holding our asanas longer, getting into our connective tissue. 

In this 4 week session, we'll explore yin poses and end each class with a guided meditation, chanting, visualization, or long savasana. 

Private classes

For more information about private yoga for individuals, groups or birthday parties, please contact Trina Pearce.

About the instructor

Trina Pearce, an RYT 200 instructor, is passionate about teaching yoga in an inclusive safe, environment. Trina truly believes that yoga is for everybody; she emphasizes proper alignment and modifications to fit your unique needs and goals. You chose your intention each day, and practice to suit your needs in the moment. No judgment, competition, or expectations.

For more information follow Trina here: https://www.facebook.com/buckshotlakeyoga/ 

Registration details

To register for the session, click Sign Up beside Full yoga session. To register for a drop-in, click Sign Up beside the drop-in date that you'd like.   

Payments

Please bring a cash or a cheque, payable to QGPCA, to the first class.  

Registration costs are kept as low as possible for our community programs. If you register for one of our community programs, you are committing to paying for the full program.  

If your teen would like to try the program first, they are welcome to register for a drop-in session. I they'd like to join the full session, we'll just apply the drop-in fee to the registration payment! If you can't commit to the entire session then the drop-in option is your best bet!

Created by:   Trina Pearce
 
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Date (mm/dd/yyyy EST) Location Available Slot
02/05/2018
(Mon. 7:30pm - 8:45pm)
QGP community centre 

Full yoga session (15)

To register for the session, click Sign Up beside Full yoga session. To register for drop-in, click Sign Up beside Drop-in slots below.

 
3 of 15 slots filled
miek van gaalen
Niloufar Tayebi
Jennifer MacKie

Drop-in (4)

Drop-in only

 
02/12/2018
(Mon. 7:30pm - 8:45pm)
QGP community centre 

Drop-in (4)

Drop-in only

 
1 of 4 slots filled
Joan mckenna
Joan
02/26/2018
(Mon. 7:30pm - 8:45pm)
QGP community centre 

Drop-in (4)

Drop-in only

 
1 of 4 slots filled
Patsy Agard
03/05/2018
(Mon. 7:30pm - 8:45pm)
QGP community centre 

Drop-in (4)

Drop-in only

 
1 of 4 slots filled
Patsy Agard
03/19/2018
(Mon. 7:30pm - 8:45pm)
QGP 

Drop-in (4)

Drop-in only

 
3 of 4 slots filled
Patsy Agard
Bonnie Badour (2)
03/26/2018
(Mon. 7:30pm - 8:45pm)
QGP 

Drop-in (4)

Drop-in only

 
2 of 4 slots filled
Bonnie Badour (2)
and Sue


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